11.6 km | 00:59:57 | 05:11/km日期: 2014-05-09 18:06 - 地點: 鹿港鎮立運動場 - 卡路里: 666 Cal - 溫度: 25°C - 濕度: 79%
Pace: 05'41" / 05'13" / 05'09" / 05'14" / 05'13" / 05'13" / 05'12" / 05'15" / 05'18" / 05'16" / 05'13" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'48") | 413 / 413 |
| 2 | | 05'34" (+00'27") | 418 / 832 |
| 3 | | 05'12" (+00'05") | 425 / 1257 |
| 4 | | 05'16" (+00'09") | 420 / 1678 |
| 5 | | 05'07" | 425 / 2103 |
| 6 | | 05'10" (+00'03") | 422 / 2526 |
| 7 | | 05'11" (+00'04") | 429 / 2956 |
| 8 | | 05'14" (+00'07") | 416 / 3372 |
| 9 | | 05'13" (+00'06") | 427 / 3800 |
| 10 | | 05'13" (+00'06") | 420 / 4220 |
| 11 | | 05'11" (+00'04") | 427 / 4648 |
| 12 | | 05'13" (+00'06") | 424 / 5072 |
| 13 | | 05'11" (+00'04") | 420 / 5493 |
| 14 | | 05'11" (+00'04") | 417 / 5910 |
| 15 | | 05'13" (+00'06") | 427 / 6338 |
| 16 | | 05'15" (+00'08") | 425 / 6763 |
| 17 | | 05'11" (+00'04") | 427 / 7190 |
| 18 | | 05'13" (+00'06") | 423 / 7614 |
| 19 | | 05'17" (+00'10") | 425 / 8039 |
| 20 | | 05'19" (+00'12") | 419 / 8459 |
| 21 | | 05'16" (+00'09") | 423 / 8883 |
| 22 | | 05'16" (+00'09") | 426 / 9309 |
| 23 | | 05'15" (+00'08") | 417 / 9727 |
| 24 | | 05'17" (+00'10") | 425 / 10152 |
| 25 | | 05'15" (+00'08") | 421 / 10574 |
| 26 | | 05'08" (+00'01") | 427 / 11002 |
| 27 | | 04'23" | 425 / 11427 |
5月累積里程 : 228.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'13" | 00:10'54" |
| 3 | 05'09" | 00:16'03" |
| 4 | 05'14" | 00:21'17" |
| 5 | 05'13" | 00:26'30" |
| 6 | 05'13" | 00:31'43" |
| 7 | 05'12" | 00:36'55" |
| 8 | 05'15" | 00:42'10" |
| 9 | 05'18" | 00:47'28" |
| 10 | 05'16" | 00:52'44" |
| 11 | 05'13" | 00:57'57" |
| 11.6 | 03'34" | 00:59'57" |
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