10.0 km | 01:00:35 | 06:03/km日期: 2019-02-19 17:13 - 平均心率: 165 - 卡路里: 781 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(30)
Pace: 06'16" / 05'51" / 05'48" / 05'52" / 05'39" / 06'10" / 06'38" / 06'06" / 06'02" / 06'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'34") | 1000 / 1000 |
| 2 | | 05'50" (+00'11") | 1000 / 2000 |
| 3 | | 05'48" (+00'09") | 1000 / 3000 |
| 4 | | 05'51" (+00'12") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 06'10" (+00'31") | 1000 / 6000 |
| 7 | | 06'37" (+00'58") | 1000 / 7000 |
| 8 | | 06'06" (+00'27") | 1000 / 8000 |
| 9 | | 06'02" (+00'23") | 1000 / 9000 |
| 10 | | 06'12" (+00'33") | 1000 / 10000 |
| 11 | | 05'58" (+00'19") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 100.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'51" | 00:12'07" |
| 3 | 05'48" | 00:17'55" |
| 4 | 05'52" | 00:23'47" |
| 5 | 05'39" | 00:29'26" |
| 6 | 06'10" | 00:35'36" |
| 7 | 06'38" | 00:42'14" |
| 8 | 06'06" | 00:48'20" |
| 9 | 06'02" | 00:54'22" |
| 10 | 06'13" | 01:00'35" |
| 10.0 | 05'36" | 01:00'37" |
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