9.8 km | 00:54:15 | 05:33/km日期: 2019-02-25 16:38 - 平均心率: 175 - 卡路里: 521 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 05'19" / 05'23" / 05'25" / 05'24" / 05'42" / 05'02" / 05'18" / 05'25" / 05'35" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'52") | 408 / 408 |
| 2 | | 06'20" (+02'06") | 192 / 601 |
| 3 | | 04'53" (+00'39") | 418 / 1020 |
| 4 | | 06'48" (+02'34") | 170 / 1191 |
| 5 | | 04'45" (+00'31") | 411 / 1602 |
| 6 | | 06'14" (+02'00") | 192 / 1794 |
| 7 | | 04'50" (+00'36") | 410 / 2205 |
| 8 | | 05'30" (+01'16") | 1000 / 3205 |
| 9 | | 05'38" (+01'24") | 1000 / 4205 |
| 10 | | 06'38" (+02'24") | 137 / 4343 |
| 11 | | 04'40" (+00'26") | 440 / 4784 |
| 12 | | 06'54" (+02'40") | 175 / 4959 |
| 13 | | 04'44" (+00'30") | 436 / 5396 |
| 14 | | 06'40" (+02'26") | 180 / 5577 |
| 15 | | 04'38" (+00'24") | 414 / 5991 |
| 16 | | 06'31" (+02'17") | 186 / 6177 |
| 17 | | 04'34" (+00'20") | 430 / 6608 |
| 18 | | 06'41" (+02'27") | 180 / 6789 |
| 19 | | 04'34" (+00'20") | 440 / 7229 |
| 20 | | 07'17" (+03'03") | 161 / 7391 |
| 21 | | 04'35" (+00'21") | 429 / 7821 |
| 22 | | 06'40" (+02'26") | 179 / 8001 |
| 23 | | 04'14" | 446 / 8447 |
| 24 | | 06'25" (+02'11") | 1000 / 9447 |
| 25 | | 09'43" (+05'29") | 304 / 9751 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 125.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'23" | 00:10'42" |
| 3 | 05'25" | 00:16'07" |
| 4 | 05'24" | 00:21'31" |
| 5 | 05'42" | 00:27'13" |
| 6 | 05'02" | 00:32'15" |
| 7 | 05'18" | 00:37'33" |
| 8 | 05'25" | 00:42'58" |
| 9 | 05'35" | 00:48'33" |
| 9.8 | 07'34" | 00:54'15" |
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