10.1 km | 01:02:57 | 06:13/km日期: 2014-05-08 21:01 - 總爬升: 194 m - 卡路里: 548 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'51" / 05'55" / 06'26" / 06'11" / 06'07" / 06'28" / 06'26" / 06'21" / 06'20" / 06'12" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 05'54" (+00'03") | 1000 / 2000 |
| 3 | | 06'25" (+00'34") | 1000 / 3000 |
| 4 | | 06'11" (+00'20") | 1000 / 4000 |
| 5 | | 06'06" (+00'15") | 1000 / 5000 |
| 6 | | 06'28" (+00'37") | 1000 / 6000 |
| 7 | | 06'24" (+00'33") | 1000 / 7000 |
| 8 | | 06'21" (+00'30") | 1000 / 8000 |
| 9 | | 06'20" (+00'29") | 1000 / 9000 |
| 10 | | 06'11" (+00'20") | 1000 / 10000 |
| 11 | | 06'19" (+00'28") | 100 / 10100 |
| 12 | | 04'44" | 9 / 10110 |
5月累積里程 : 101.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'55" | 00:11'46" |
| 3 | 06'26" | 00:18'12" |
| 4 | 06'11" | 00:24'23" |
| 5 | 06'07" | 00:30'30" |
| 6 | 06'28" | 00:36'58" |
| 7 | 06'26" | 00:43'24" |
| 8 | 06'21" | 00:49'45" |
| 9 | 06'20" | 00:56'05" |
| 10 | 06'12" | 01:02'17" |
| 10.1 | 05'44" | 01:02'55" |
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