13.9 km | 01:31:06 | 06:32/km日期: 2019-02-23 15:10 - 平均心率: 164 - 卡路里: 644 Cal - 溫度: 14°C - 濕度: 79%
Pace: 06'31" / 06'01" / 06'06" / 06'16" / 06'01" / 06'07" / 06'33" / 06'15" / 05'54" / 06'22" / 06'52" / 06'19" / 06'44" / 07'22" / 01'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 88.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'01" | 00:12'32" |
| 3 | 06'06" | 00:18'38" |
| 4 | 06'16" | 00:24'54" |
| 5 | 06'01" | 00:30'55" |
| 6 | 06'07" | 00:37'02" |
| 7 | 06'33" | 00:43'35" |
| 8 | 06'15" | 00:49'50" |
| 9 | 05'54" | 00:55'44" |
| 10 | 06'22" | 01:02'06" |
| 11 | 06'52" | 01:08'58" |
| 12 | 06'19" | 01:15'17" |
| 13 | 06'44" | 01:22'01" |
| 14 | 07'22" | 01:29'23" |
| 13.9 | -27'-30" | 01:31'06" |
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