14.8 km | 07:42:00 | 31:09/km日期: 2019-02-27 05:12 - 總爬升: 1179 m - 卡路里: 723 Cal - 平均步頻: 120 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 26'12" / 19'12" / 38'10" / 25'06" / 36'58" / 40'51" / 65'18" / 140'46" / 34'45" / 30'16" / 23'02" / 22'23" / 17'05" / 17'37" / 17'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 26'16" (+09'11") | 1000 / 1000 |
2 | | 19'12" (+02'07") | 1000 / 2000 |
3 | | 38'01" (+20'56") | 1000 / 3000 |
4 | | 24'53" (+07'48") | 1000 / 4000 |
5 | | 37'18" (+20'13") | 1000 / 5000 |
6 | | 40'51" (+23'46") | 1000 / 6000 |
7 | | 01:05'17" (+48'12") | 1000 / 7000 |
8 | | 50'28" (+33'23") | 1000 / 8000 |
9 | | 34'47" (+17'42") | 1000 / 9000 |
10 | | 30'12" (+13'07") | 1000 / 10000 |
11 | | 23'06" (+06'01") | 1000 / 11000 |
12 | | 22'22" (+05'17") | 1000 / 12000 |
13 | | 17'05" | 1000 / 13000 |
14 | | 17'36" (+00'31") | 1000 / 14000 |
15 | | 17'27" (+00'22") | 819 / 14819 |
16 | | 14'45" | 11 / 14831 |
2月累積里程 : 201.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'12" | 00:26'12" |
2 | 19'12" | 00:45'24" |
3 | 38'10" | 01:23'34" |
4 | 25'06" | 01:48'40" |
5 | 36'58" | 02:25'38" |
6 | 40'51" | 03:06'29" |
7 | 65'18" | 04:11'47" |
8 | 140'46" | 06:32'33" |
9 | 34'45" | 07:07'18" |
10 | 30'16" | 07:37'34" |
11 | 23'02" | 08:00'36" |
12 | 22'23" | 08:22'59" |
13 | 17'05" | 08:40'04" |
14 | 17'37" | 08:57'41" |
14.8 | 17'27" | 09:12'12" |