10.0 km | 00:50:40 | 05:03/km日期: 2019-02-26 19:36 - 卡路里: 549 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 05'31" / 05'25" / 05'29" / 05'23" / 05'17" / 05'02" / 04'39" / 04'24" / 04'27" / 05'01" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'07") | 1000 / 1000 |
| 2 | | 05'24" (+01'01") | 1000 / 2000 |
| 3 | | 05'29" (+01'06") | 1000 / 3000 |
| 4 | | 05'22" (+00'59") | 1000 / 4000 |
| 5 | | 05'17" (+00'54") | 1000 / 5000 |
| 6 | | 05'01" (+00'38") | 1000 / 6000 |
| 7 | | 04'39" (+00'16") | 1000 / 7000 |
| 8 | | 04'23" | 1000 / 8000 |
| 9 | | 04'27" (+00'04") | 1000 / 9000 |
| 10 | | 05'00" (+00'37") | 1000 / 10000 |
| 11 | | 04'19" | 8 / 10008 |
2月累積里程 :
176.68 km 
asics TARTHERZEAL 3 累積 :
898.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'25" | 00:10'56" |
| 3 | 05'29" | 00:16'25" |
| 4 | 05'23" | 00:21'48" |
| 5 | 05'17" | 00:27'05" |
| 6 | 05'02" | 00:32'07" |
| 7 | 04'39" | 00:36'46" |
| 8 | 04'24" | 00:41'10" |
| 9 | 04'27" | 00:45'37" |
| 10 | 05'01" | 00:50'38" |
| 10.0 | 01'53" | 00:50'39" |
展開計圈分析
留言 
