7.1 km | 00:45:57 | 06:30/km日期: 2019-03-02 07:56 - 天氣: 9C - 卡路里: 394 Cal - 平均步頻: 180
Pace: 06'52" / 07'38" / 07'04" / 05'50" / 08'08" / 10'28" / 06'16" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'07") | 1000 / 1000 |
| 2 | | 06'53" (+01'09") | 1000 / 2000 |
| 3 | | 06'40" (+00'56") | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 06'36" (+00'52") | 1000 / 5000 |
| 6 | | 06'36" (+00'52") | 1000 / 6000 |
| 7 | | 06'15" (+00'31") | 1000 / 7000 |
| 8 | | 05'42" | 57 / 7057 |
3月累積里程 :
134.91 km 
ASICS LYTERACER 累積 :
1451.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'38" | 00:14'30" |
| 3 | 07'04" | 00:21'34" |
| 4 | 05'50" | 00:27'24" |
| 5 | 08'08" | 00:35'32" |
| 6 | 10'28" | 00:46'00" |
| 7 | 06'16" | 00:52'16" |
| 7.1 | 05'46" | 00:52'36" |
展開計圈分析
留言 
