25.3 km | 03:02:06 | 07:11/km日期: 2019-03-01 04:01 - 總爬升: 127 m - 地點: 中央、元智、士校、中原 - 天氣: 晴 - 卡路里: 1825 Cal - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 07'33" / 07'21" / 07'04" / 06'59" / 06'46" / 06'37" / 06'53" / 07'11" / 07'04" / 06'59" / 07'59" / 07'19" / 07'10" / 06'59" / 07'02" / 07'04" / 07'17" / 06'51" / 07'23" / 07'28" / 07'12" / 07'15" / 07'44" / 06'49" / 07'17" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'56") | 991 / 991 |
| 2 | | 07'21" (+00'45") | 1008 / 2000 |
| 3 | | 07'03" (+00'27") | 1000 / 3000 |
| 4 | | 06'56" (+00'20") | 995 / 3996 |
| 5 | | 06'46" (+00'10") | 997 / 4994 |
| 6 | | 06'36" | 1002 / 5996 |
| 7 | | 06'51" (+00'15") | 1002 / 6998 |
| 8 | | 07'13" (+00'37") | 1003 / 8002 |
| 9 | | 07'02" (+00'26") | 1003 / 9006 |
| 10 | | 06'59" (+00'23") | 997 / 10003 |
| 11 | | 07'58" (+01'22") | 1001 / 11005 |
| 12 | | 07'21" (+00'45") | 1003 / 12008 |
| 13 | | 07'06" (+00'30") | 999 / 13008 |
| 14 | | 07'00" (+00'24") | 997 / 14005 |
| 15 | | 07'02" (+00'26") | 998 / 15003 |
| 16 | | 07'04" (+00'28") | 999 / 16003 |
| 17 | | 07'16" (+00'40") | 1001 / 17004 |
| 18 | | 06'49" (+00'13") | 1003 / 18008 |
| 19 | | 07'24" (+00'48") | 1005 / 19014 |
| 20 | | 07'27" (+00'51") | 1001 / 20015 |
| 21 | | 07'12" (+00'36") | 999 / 21015 |
| 22 | | 07'16" (+00'40") | 996 / 22011 |
| 23 | | 07'41" (+01'05") | 1006 / 23017 |
| 24 | | 06'50" (+00'14") | 995 / 24013 |
| 25 | | 07'22" (+00'46") | 1004 / 25018 |
| 26 | | 07'56" (+01'20") | 331 / 25349 |
3月累積里程 : 246.32 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'21" | 00:14'54" |
| 3 | 07'04" | 00:21'58" |
| 4 | 06'59" | 00:28'57" |
| 5 | 06'46" | 00:35'43" |
| 6 | 06'37" | 00:42'20" |
| 7 | 06'53" | 00:49'13" |
| 8 | 07'11" | 00:56'24" |
| 9 | 07'04" | 01:03'28" |
| 10 | 06'59" | 01:10'27" |
| 11 | 07'59" | 01:18'26" |
| 12 | 07'19" | 01:25'45" |
| 13 | 07'10" | 01:32'55" |
| 14 | 06'59" | 01:39'54" |
| 15 | 07'02" | 01:46'56" |
| 16 | 07'04" | 01:54'00" |
| 17 | 07'17" | 02:01'17" |
| 18 | 06'51" | 02:08'08" |
| 19 | 07'23" | 02:15'31" |
| 20 | 07'28" | 02:22'59" |
| 21 | 07'12" | 02:30'11" |
| 22 | 07'15" | 02:37'26" |
| 23 | 07'44" | 02:45'10" |
| 24 | 06'49" | 02:51'59" |
| 25 | 07'17" | 02:59'16" |
| 25.3 | 08'06" | 03:02'06" |
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