10.1 km | 00:59:23 | 05:53/km日期: 2019-03-03 08:25 - 卡路里: 706 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 05'18" / 05'38" / 05'49" / 05'49" / 05'57" / 06'02" / 06'25" / 05'47" / 06'05" / 05'51" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 1000 / 1000 |
| 2 | | 05'38" (+00'21") | 1000 / 2000 |
| 3 | | 05'48" (+00'31") | 1000 / 3000 |
| 4 | | 05'48" (+00'31") | 1000 / 4000 |
| 5 | | 05'57" (+00'40") | 1000 / 5000 |
| 6 | | 06'01" (+00'44") | 1000 / 6000 |
| 7 | | 06'25" (+01'08") | 1000 / 7000 |
| 8 | | 05'47" (+00'30") | 1000 / 8000 |
| 9 | | 06'05" (+00'48") | 1000 / 9000 |
| 10 | | 05'50" (+00'33") | 1000 / 10000 |
| 11 | | 08'24" (+03'07") | 84 / 10084 |
3月累積里程 : 75.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'38" | 00:10'56" |
| 3 | 05'49" | 00:16'45" |
| 4 | 05'49" | 00:22'34" |
| 5 | 05'57" | 00:28'31" |
| 6 | 06'02" | 00:34'33" |
| 7 | 06'25" | 00:40'58" |
| 8 | 05'47" | 00:46'45" |
| 9 | 06'05" | 00:52'50" |
| 10 | 05'51" | 00:58'41" |
| 10.1 | 08'18" | 00:59'23" |
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