7.2 km | 00:48:58 | 06:47/km日期: 2014-05-11 10:48 - 卡路里: 409 Cal - 溫度: 30°C - 濕度: 63%
Pace: 06'32" / 06'07" / 06'23" / 06'27" / 06'27" / 06'37" / 08'25" / 24'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'40") | 445 / 445 |
2 | | 06'41" (+00'07") | 445 / 891 |
3 | | 06'48" (+00'14") | 445 / 1337 |
4 | | 06'50" (+00'16") | 445 / 1783 |
5 | | 06'43" (+00'09") | 445 / 2229 |
6 | | 06'45" (+00'11") | 445 / 2675 |
7 | | 06'54" (+00'20") | 445 / 3121 |
8 | | 06'39" (+00'05") | 445 / 3567 |
9 | | 06'50" (+00'16") | 445 / 4013 |
10 | | 06'41" (+00'07") | 445 / 4459 |
11 | | 06'52" (+00'18") | 445 / 4905 |
12 | | 07'26" (+00'52") | 445 / 5351 |
13 | | 06'57" (+00'23") | 445 / 5797 |
14 | | 11'50" (+05'16") | 445 / 6243 |
15 | | 06'34" | 445 / 6689 |
16 | | 06'41" (+00'07") | 445 / 7135 |
17 | | 11'37" (+05'03") | 80 / 7216 |
5月累積里程 : 123.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'07" | 00:12'39" |
3 | 06'23" | 00:19'02" |
4 | 06'27" | 00:25'29" |
5 | 06'27" | 00:31'56" |
6 | 06'37" | 00:38'33" |
7 | 08'25" | 00:46'58" |
7.2 | 23'21" | 00:52'01" |