14.1 km | 01:35:37 | 06:45/km日期: 2019-03-06 18:45 - 總爬升: 162 m - 卡路里: 764 Cal - 總步數: 15622 - 平均步頻: 163 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 75%
Pace: 08'06" / 08'38" / 06'17" / 06'45" / 06'05" / 07'10" / 06'53" / 05'33" / 06'23" / 06'32" / 06'28" / 06'06" / 06'32" / 06'18" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'04" (+02'23") | 1005 / 1005 | 158 / 77 |
| 2 | | 08'32" (+02'51") | 1009 / 2015 | 156 / 74 |
| 3 | | 06'15" (+00'34") | 1003 / 3018 | 163 / 97 |
| 4 | | 06'48" (+01'07") | 1005 / 4024 | 162 / 90 |
| 5 | | 05'57" (+00'16") | 1003 / 5027 | 165 / 101 |
| 6 | | 07'15" (+01'34") | 1006 / 6034 | 161 / 85 |
| 7 | | 06'52" (+01'11") | 1002 / 7037 | 161 / 90 |
| 8 | | 05'41" | 1004 / 8041 | 169 / 103 |
| 9 | | 06'24" (+00'43") | 1008 / 9049 | 163 / 95 |
| 10 | | 06'25" (+00'44") | 1007 / 10057 | 163 / 95 |
| 11 | | 06'26" (+00'45") | 1003 / 11060 | 164 / 94 |
| 12 | | 06'24" (+00'43") | 1006 / 12067 | 169 / 92 |
| 13 | | 06'39" (+00'58") | 1007 / 13075 | 168 / 89 |
| 14 | | 06'18" (+00'37") | 1007 / 14082 | 163 / 96 |
| 15 | | 06'17" (+00'36") | 148 / 14230 | 165 / 96 |
3月累積里程 : 301.05 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 08'38" | 00:16'44" |
| 3 | 06'17" | 00:23'01" |
| 4 | 06'45" | 00:29'46" |
| 5 | 06'05" | 00:35'51" |
| 6 | 07'10" | 00:43'01" |
| 7 | 06'53" | 00:49'54" |
| 8 | 05'33" | 00:55'27" |
| 9 | 06'23" | 01:01'50" |
| 10 | 06'32" | 01:08'22" |
| 11 | 06'28" | 01:14'50" |
| 12 | 06'06" | 01:20'56" |
| 13 | 06'32" | 01:27'28" |
| 14 | 06'18" | 01:33'46" |
| 14.1 | 12'28" | 01:35'37" |
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