| 初馬給我印象不好的古都馬，經過60馬後再次來跑，這次的賽事就舉辦的很棒了。 賽前宣言: 加油 賽後評分: 補給跟管制措施都很好 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
3月累積里程 : 166.26 km  母子鱷魚 二代41-42 累積 : 1972.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'07" | 00:07'07" | | 2 | 05'58" | 00:13'05" | | 3 | 06'13" | 00:19'18" | | 4 | 05'46" | 00:25'04" | | 5 | 05'53" | 00:30'57" | | 6 | 06'00" | 00:36'57" | | 7 | 05'59" | 00:42'56" | | 8 | 06'15" | 00:49'11" | | 9 | 06'00" | 00:55'11" | | 10 | 05'47" | 01:00'58" | | 11 | 07'16" | 01:08'14" | | 12 | 05'42" | 01:13'56" | | 13 | 06'20" | 01:20'16" | | 14 | 06'02" | 01:26'18" | | 15 | 05'59" | 01:32'17" | | 16 | 06'37" | 01:38'54" | | 17 | 06'11" | 01:45'05" | | 18 | 05'55" | 01:51'00" | | 19 | 06'20" | 01:57'20" | | 20 | 06'16" | 02:03'36" | | 21 | 07'08" | 02:10'44" | | 22 | 06'24" | 02:17'08" | | 23 | 07'36" | 02:24'44" | | 24 | 07'27" | 02:32'11" | | 25 | 07'24" | 02:39'35" | | 26 | 08'54" | 02:48'29" | | 27 | 07'01" | 02:55'30" | | 28 | 07'59" | 03:03'29" | | 29 | 08'36" | 03:12'05" | | 30 | 09'52" | 03:21'57" | | 31 | 08'27" | 03:30'24" | | 32 | 08'15" | 03:38'39" | | 33 | 10'03" | 03:48'42" | | 34 | 09'24" | 03:58'06" | | 35 | 06'58" | 04:05'04" | | 36 | 08'44" | 04:13'48" | | 37 | 07'39" | 04:21'27" | | 38 | 09'18" | 04:30'45" | | 39 | 08'11" | 04:38'56" | | 40 | 09'34" | 04:48'30" | | 41 | 09'07" | 04:57'37" | | 42 | 08'17" | 05:05'54" | | 42.7 | 06'00" | 05:10'01" |
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恭喜完成了第 60 馬
全馬 | 05:10:00 | 07:20/km | 第60馬
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