8.1 km | 00:55:31 | 06:51/km日期: 2014-05-13 10:33 - 地點: 板橋第二運動場 - 天氣: 悶熱 - 卡路里: 459 Cal - 溫度: 27°C - 濕度: 84%
Pace: 07'23" / 06'14" / 06'23" / 06'34" / 06'35" / 06'25" / 06'25" / 06'28" / 41'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+02'23") | 445 / 445 |
| 2 | | 07'21" (+00'49") | 445 / 891 |
| 3 | | 06'50" (+00'18") | 445 / 1337 |
| 4 | | 06'43" (+00'11") | 445 / 1783 |
| 5 | | 06'43" (+00'11") | 445 / 2229 |
| 6 | | 06'48" (+00'16") | 445 / 2675 |
| 7 | | 07'01" (+00'29") | 445 / 3121 |
| 8 | | 07'06" (+00'34") | 445 / 3567 |
| 9 | | 06'45" (+00'13") | 445 / 4013 |
| 10 | | 07'03" (+00'31") | 445 / 4459 |
| 11 | | 06'45" (+00'13") | 445 / 4905 |
| 12 | | 06'34" (+00'02") | 445 / 5351 |
| 13 | | 06'41" (+00'09") | 445 / 5797 |
| 14 | | 06'36" (+00'04") | 445 / 6243 |
| 15 | | 06'50" (+00'18") | 445 / 6689 |
| 16 | | 06'32" | 445 / 7135 |
| 17 | | 06'45" (+00'13") | 445 / 7581 |
| 18 | | 06'57" (+00'25") | 445 / 8027 |
| 19 | | 05'19" | 72 / 8099 |
5月累積里程 : 123.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'14" | 00:13'37" |
| 3 | 06'23" | 00:20'00" |
| 4 | 06'34" | 00:26'34" |
| 5 | 06'35" | 00:33'09" |
| 6 | 06'25" | 00:39'34" |
| 7 | 06'25" | 00:45'59" |
| 8 | 06'28" | 00:52'27" |
| 8.1 | 37'11" | 00:56'10" |
展開計圈分析
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