22.1 km | 02:06:06 | 05:42/km日期: 2019-02-24 08:57 - 總爬升: 138 m - 卡路里: 1109 Cal
Pace: 05'42" / 05'20" / 05'17" / 05'21" / 05'21" / 06'46" / 05'55" / 05'40" / 05'37" / 05'41" / 05'31" / 05'55" / 05'13" / 05'24" / 05'27" / 06'02" / 05'46" / 05'52" / 05'30" / 05'38" / 05'38" / 06'37" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'20") | 998 / 998 |
| 2 | | 05'21" (+00'05") | 999 / 1997 |
| 3 | | 05'17" (+00'01") | 995 / 2992 |
| 4 | | 05'23" (+00'07") | 994 / 3987 |
| 5 | | 05'17" (+00'01") | 1012 / 4999 |
| 6 | | 06'47" (+01'31") | 992 / 5992 |
| 7 | | 05'57" (+00'41") | 997 / 6989 |
| 8 | | 05'35" (+00'19") | 1010 / 7999 |
| 9 | | 05'38" (+00'22") | 996 / 8996 |
| 10 | | 05'43" (+00'27") | 995 / 9991 |
| 11 | | 05'31" (+00'15") | 1013 / 11004 |
| 12 | | 05'51" (+00'35") | 994 / 11999 |
| 13 | | 05'16" | 1005 / 13004 |
| 14 | | 05'23" (+00'07") | 1001 / 14006 |
| 15 | | 05'28" (+00'12") | 996 / 15002 |
| 16 | | 05'59" (+00'43") | 1006 / 16008 |
| 17 | | 05'42" (+00'26") | 988 / 16997 |
| 18 | | 05'54" (+00'38") | 1013 / 18010 |
| 19 | | 05'32" (+00'16") | 991 / 19001 |
| 20 | | 05'35" (+00'19") | 1007 / 20008 |
| 21 | | 05'37" (+00'21") | 1002 / 21010 |
| 22 | | 06'40" (+01'24") | 990 / 22001 |
| 23 | | 09'54" (+04'38") | 89 / 22090 |
2月累積里程 : 75.10 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'20" | 00:11'02" |
| 3 | 05'17" | 00:16'19" |
| 4 | 05'21" | 00:21'40" |
| 5 | 05'21" | 00:27'01" |
| 6 | 06'46" | 00:33'47" |
| 7 | 05'55" | 00:39'42" |
| 8 | 05'40" | 00:45'22" |
| 9 | 05'37" | 00:50'59" |
| 10 | 05'41" | 00:56'40" |
| 11 | 05'31" | 01:02'11" |
| 12 | 05'55" | 01:08'06" |
| 13 | 05'13" | 01:13'19" |
| 14 | 05'24" | 01:18'43" |
| 15 | 05'27" | 01:24'10" |
| 16 | 06'02" | 01:30'12" |
| 17 | 05'46" | 01:35'58" |
| 18 | 05'52" | 01:41'50" |
| 19 | 05'30" | 01:47'20" |
| 20 | 05'38" | 01:52'58" |
| 21 | 05'38" | 01:58'36" |
| 22 | 06'37" | 02:05'13" |
| 22.1 | 09'46" | 02:06'06" |
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