| 全馬 | 03:58:00 | 05:38/km | 第26馬官方成績 | 日期 | 2019-03-10 | 成績 | 03:58:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:38/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'44" (+00'33") | 00:46'55" | | 00:23'11" | | 00:24'20" (+01'09") | 00:50'46" (+03'51") | | 00:26'26" (+03'15") | | 00:29'20" (+06'09") | 01:00'37" (+13'42") | | 00:31'17" (+08'06") | | 00:36'37" (+13'26") | 00:00'00" | |
日期: 2019-03-10 06:03 - 總爬升: 233 m - 地點: 陸軍官校 - 天氣: 陰 - 卡路里: 2279 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(9) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'51" (+00'28") | 1000 / 1000 | 2 | | 04'54" (+00'31") | 1000 / 2000 | 3 | | 04'34" (+00'11") | 1000 / 3000 | 4 | | 04'40" (+00'17") | 1000 / 4000 | 5 | | 04'44" (+00'21") | 1000 / 5000 |
6 | | 04'23" | 1000 / 6000 | 7 | | 04'40" (+00'17") | 1000 / 7000 | 8 | | 04'46" (+00'23") | 1000 / 8000 | 9 | | 04'37" (+00'14") | 1000 / 9000 | 10 | | 04'43" (+00'20") | 1000 / 10000 | 11 | | 04'35" (+00'12") | 1000 / 11000 | 12 | | 04'36" (+00'13") | 1000 / 12000 | 13 | | 04'40" (+00'17") | 1000 / 13000 | 14 | | 05'04" (+00'41") | 1000 / 14000 | 15 | | 05'22" (+00'59") | 1000 / 15000 | 16 | | 05'07" (+00'44") | 1000 / 16000 | 17 | | 05'25" (+01'02") | 1000 / 17000 | 18 | | 05'46" (+01'23") | 1000 / 18000 | 19 | | 05'02" (+00'39") | 1000 / 19000 | 20 | | 05'03" (+00'40") | 1000 / 20000 | 21 | | 04'47" (+00'24") | 1000 / 21000 | 22 | | 06'14" (+01'51") | 1000 / 22000 | 23 | | 06'13" (+01'50") | 1000 / 23000 | 24 | | 05'57" (+01'34") | 1000 / 24000 | 25 | | 06'06" (+01'43") | 1000 / 25000 | 26 | | 05'22" (+00'59") | 1000 / 26000 | 27 | | 05'14" (+00'51") | 1000 / 27000 | 28 | | 06'38" (+02'15") | 1000 / 28000 | 29 | | 06'05" (+01'42") | 1000 / 29000 | 30 | | 07'55" (+03'32") | 1000 / 30000 | 31 | | 06'35" (+02'12") | 1000 / 31000 | 32 | | 06'47" (+02'24") | 1000 / 32000 | 33 | | 05'17" (+00'54") | 1000 / 33000 | 34 | | 08'21" (+03'58") | 1000 / 34000 | 35 | | 09'35" (+05'12") | 1000 / 35000 | 36 | | 06'32" (+02'09") | 177 / 35177 |
賽前宣言: 跟跑 賽後評分: 交通管制很好 給 4 星 3月累積里程 : 95.37 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'51" | 00:04'51" | 2 | 04'54" | 00:09'45" | 3 | 04'34" | 00:14'19" | 4 | 04'41" | 00:19'00" | 5 | 04'44" | 00:23'44" | 6 | 04'23" | 00:28'07" | 7 | 04'40" | 00:32'47" | 8 | 04'47" | 00:37'34" | 9 | 04'37" | 00:42'11" | 10 | 04'44" | 00:46'55" | 11 | 04'36" | 00:51'31" | 12 | 04'37" | 00:56'08" | 13 | 04'40" | 01:00'48" | 14 | 05'05" | 01:05'53" | 15 | 05'22" | 01:11'15" | 16 | 05'07" | 01:16'22" | 17 | 05'26" | 01:21'48" | 18 | 05'47" | 01:27'35" | 19 | 05'02" | 01:32'37" | 20 | 05'04" | 01:37'41" | 21 | 04'47" | 01:42'28" | 22 | 06'15" | 01:48'43" | 23 | 06'13" | 01:54'56" | 24 | 05'58" | 02:00'54" | 25 | 06'07" | 02:07'01" | 26 | 05'22" | 02:12'23" | 27 | 05'15" | 02:17'38" | 28 | 06'39" | 02:24'17" | 29 | 06'05" | 02:30'22" | 30 | 07'56" | 02:38'18" | 31 | 06'35" | 02:44'53" | 32 | 06'47" | 02:51'40" | 33 | 05'17" | 02:56'57" | 34 | 08'22" | 03:05'19" | 35 | 09'36" | 03:14'55" | 35.2 | 06'29" | 03:16'04" |
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