17.5 km | 01:57:52 | 06:44/km日期: 2019-03-03 06:40 - 總爬升: 468 m - 平均心率: 154 - 卡路里: 1187 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 93% - PM2.5: 普通(43)
Pace: 05'51" / 08'19" / 11'39" / 06'40" / 08'01" / 08'31" / 08'59" / 08'26" / 08'50" / 08'59" / 06'37" / 08'48" / 05'02" / 04'21" / 04'29" / 06'24" / 04'37" / 15'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'30") | 1000 / 1000 |
| 2 | | 05'29" (+01'09") | 1000 / 2000 |
| 3 | | 06'33" (+02'13") | 1000 / 3000 |
| 4 | | 06'39" (+02'19") | 1000 / 4000 |
| 5 | | 08'00" (+03'40") | 1000 / 5000 |
| 6 | | 08'31" (+04'11") | 1000 / 6000 |
| 7 | | 08'58" (+04'38") | 1000 / 7000 |
| 8 | | 08'26" (+04'06") | 1000 / 8000 |
| 9 | | 08'50" (+04'30") | 1000 / 9000 |
| 10 | | 08'58" (+04'38") | 1000 / 10000 |
| 11 | | 06'36" (+02'16") | 1000 / 11000 |
| 12 | | 05'25" (+01'05") | 1000 / 12000 |
| 13 | | 05'02" (+00'42") | 1000 / 13000 |
| 14 | | 04'20" | 1000 / 14000 |
| 15 | | 04'29" (+00'09") | 1000 / 15000 |
| 16 | | 04'46" (+00'26") | 1000 / 16000 |
| 17 | | 04'37" (+00'17") | 1000 / 17000 |
| 18 | | 13'02" (+08'42") | 478 / 17478 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
79.98 km 
Vibram V-Run 2016 累積 :
1719.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 08'19" | 00:14'10" |
| 3 | 11'39" | 00:25'49" |
| 4 | 06'40" | 00:32'29" |
| 5 | 08'01" | 00:40'30" |
| 6 | 08'31" | 00:49'01" |
| 7 | 08'59" | 00:58'00" |
| 8 | 08'26" | 01:06'26" |
| 9 | 08'50" | 01:15'16" |
| 10 | 08'59" | 01:24'15" |
| 11 | 06'37" | 01:30'52" |
| 12 | 08'48" | 01:39'40" |
| 13 | 05'02" | 01:44'42" |
| 14 | 04'21" | 01:49'03" |
| 15 | 04'29" | 01:53'32" |
| 16 | 06'24" | 01:59'56" |
| 17 | 04'37" | 02:04'33" |
| 17.5 | 15'56" | 02:12'11" |
展開計圈分析
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