10.7 km | 00:56:01 | 05:15/km日期: 2019-02-28 18:26 - 平均心率: 163 - 卡路里: 466 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 71% - PM2.5: 普通(43)
Pace: 05'20" / 05'18" / 05'13" / 05'09" / 06'03" / 05'12" / 05'10" / 05'07" / 05'10" / 05'06" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'16") | 1000 / 1000 |
| 2 | | 05'17" (+00'12") | 1000 / 2000 |
| 3 | | 05'13" (+00'08") | 1000 / 3000 |
| 4 | | 05'08" (+00'03") | 1000 / 4000 |
| 5 | | 06'03" (+00'58") | 1000 / 5000 |
| 6 | | 05'11" (+00'06") | 1000 / 6000 |
| 7 | | 05'10" (+00'05") | 1000 / 7000 |
| 8 | | 05'06" (+00'01") | 1000 / 8000 |
| 9 | | 05'10" (+00'05") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 04'55" | 651 / 10651 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
156.39 km 
Adidas Boston 6 累積 :
268.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'18" | 00:10'38" |
| 3 | 05'13" | 00:15'51" |
| 4 | 05'09" | 00:21'00" |
| 5 | 06'03" | 00:27'03" |
| 6 | 05'12" | 00:32'15" |
| 7 | 05'10" | 00:37'25" |
| 8 | 05'07" | 00:42'32" |
| 9 | 05'10" | 00:47'42" |
| 10 | 05'06" | 00:52'48" |
| 10.7 | 04'56" | 00:56'01" |
展開計圈分析
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