7.0 km | 00:49:33 | 07:01/km日期: 2019-03-15 17:08 - 卡路里: 465 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 08'00" / 06'16" / 05'43" / 05'48" / 06'26" / 06'41" / 10'10" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+02'17") | 1000 / 1000 |
| 2 | | 06'15" (+00'32") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 05'48" (+00'05") | 1000 / 4000 |
| 5 | | 06'26" (+00'43") | 1000 / 5000 |
| 6 | | 06'40" (+00'57") | 1000 / 6000 |
| 7 | | 10'10" (+04'27") | 1000 / 7000 |
| 8 | | 09'34" (+03'51") | 50 / 7050 |
3月累積里程 :
417.54 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 06'16" | 00:14'16" |
| 3 | 05'43" | 00:19'59" |
| 4 | 05'48" | 00:25'47" |
| 5 | 06'26" | 00:32'13" |
| 6 | 06'41" | 00:38'54" |
| 7 | 10'10" | 00:49'04" |
| 7.1 | 09'32" | 00:49'33" |
展開計圈分析
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