|  全馬 | 06:06:25 | 08:41/km | 第156馬| 官方成績 | | 日期 | 2019-03-10 | | 成績 | 06:06:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'51" (+01'28") | 01:10'14" | | 00:34'23" | | 00:37'29" (+03'06") | 01:15'57" (+05'43") | | 00:38'28" (+04'05") | | 00:44'29" (+10'06") | 01:29'34" (+19'20") | | 00:45'05" (+10'42") | | 00:47'14" (+12'51") | 01:38'54" (+28'40") | | 00:51'40" (+17'17") | |
日期: 2019-03-10 06:03 - 總爬升: 819 m - 卡路里: 2668 Cal - 總步數: 27688 - 平均步頻: 75 - 平均步幅: 155 cm - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'30" (+01'31") | 1006 / 1006 | 173 / 76 | | 2 | | 07'43" (+01'44") | 1012 / 2019 | 177 / 73 | | 3 | | 07'09" (+01'10") | 1008 / 3027 | 168 / 82 | | 4 | | 06'52" (+00'53") | 1000 / 4028 | 158 / 91 | | 5 | | 06'23" (+00'24") | 1005 / 5034 | 180 / 86 |
| 6 | | 06'19" (+00'20") | 1002 / 6036 | 156 / 101 | | 7 | | 06'17" (+00'18") | 1004 / 7040 | 179 / 88 | | 8 | | 09'45" (+03'46") | 1006 / 8046 | 112 / 90 | | 9 | | 05'59" | 1009 / 9056 | 182 / 91 | | 10 | | 06'05" (+00'06") | 1008 / 10065 | 182 / 90 | | 11 | | 07'51" (+01'52") | 1011 / 11076 | 133 / 95 | | 12 | | 06'24" (+00'25") | 1005 / 12082 | 169 / 91 | | 13 | | 07'35" (+01'36") | 1007 / 13090 | 139 / 94 | | 14 | | 06'00" (+00'01") | 1008 / 14098 | 182 / 91 | | 15 | | 09'34" (+03'35") | 1001 / 15100 | 68 / 153 | | 16 | | 07'07" (+01'08") | 1012 / 16112 | 125 / 111 | | 17 | | 06'58" (+00'59") | 1008 / 17121 | 118 / 120 | | 18 | | 09'27" (+03'28") | 1002 / 18123 | 60 / 175 | | 19 | | 06'29" (+00'30") | 1006 / 19130 | 157 / 97 | | 20 | | 08'02" (+02'03") | 1000 / 20131 | 77 / 159 | | 21 | | 07'39" (+01'40") | 1008 / 21139 | 96 / 135 | | 22 | | 08'44" (+02'45") | 1002 / 22142 | 66 / 172 | | 23 | | 09'42" (+03'43") | 1005 / 23147 | 29 / 354 | | 24 | | 09'16" (+03'17") | 1006 / 24154 | 40 / 263 | | 25 | | 09'08" (+03'09") | 1000 / 25155 | 72 / 150 | | 26 | | 09'29" (+03'30") | 1001 / 26157 | 44 / 237 | | 27 | | 07'54" (+01'55") | 1005 / 27162 | 100 / 125 | | 28 | | 09'36" (+03'37") | 1000 / 28162 | 35 / 294 | | 29 | | 09'02" (+03'03") | 1003 / 29165 | 69 / 159 | | 30 | | 08'59" (+03'00") | 1007 / 30173 | 53 / 207 | | 31 | | 08'42" (+02'43") | 1005 / 31179 | 44 / 256 | | 32 | | 09'44" (+03'45") | 1003 / 32182 | 15 / 668 | | 33 | | 09'27" (+03'28") | 1004 / 33187 | 13 / 772 | | 34 | | 09'36" (+03'37") | 1002 / 34190 | 2 / 4178 | | 35 | | 09'39" (+03'40") | 1008 / 35198 | 3 / 2800 | | 36 | | 11'16" (+05'17") | 1007 / 36205 | 6 / 1399 | | 37 | | 09'12" (+03'13") | 1007 / 37213 | 22 / 475 | | 38 | | 10'44" (+04'45") | 1009 / 38223 | 23 / 403 | | 39 | | 10'59" (+05'00") | 1000 / 39223 | 4 / 2000 | | 40 | | 09'02" (+03'03") | 1001 / 40225 | 35 / 314 | | 41 | | 09'34" (+03'35") | 1006 / 41232 | 2 / 3872 | | 42 | | 09'46" (+03'47") | 1004 / 42236 | 4 / 2511 |
賽前宣言: 完(玩)賽就好 賽後評分: 補給不錯 給 4 星  3月累積里程 : 182.26 km  361 VOLTAR 累積 : 1772.5 kmMW Watch 上傳(省電模式) | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'34" | 00:07'34" | | 2 | 07'49" | 00:15'23" | | 3 | 07'09" | 00:22'32" | | 4 | 06'57" | 00:29'29" | | 5 | 06'22" | 00:35'51" | | 6 | 06'24" | 00:42'15" | | 7 | 06'14" | 00:48'29" | | 8 | 09'31" | 00:58'00" | | 9 | 06'03" | 01:04'03" | | 10 | 06'11" | 01:10'14" | | 11 | 07'52" | 01:18'06" | | 12 | 06'28" | 01:24'34" | | 13 | 07'39" | 01:32'13" | | 14 | 06'01" | 01:38'14" | | 15 | 09'29" | 01:47'43" | | 16 | 07'17" | 01:55'00" | | 17 | 06'58" | 02:01'58" | | 18 | 08'52" | 02:10'50" | | 19 | 07'16" | 02:18'06" | | 20 | 08'05" | 02:26'11" | | 21 | 07'30" | 02:33'41" | | 22 | 09'00" | 02:42'41" | | 23 | 09'14" | 02:51'55" | | 24 | 09'29" | 03:01'24" | | 25 | 09'16" | 03:10'40" | | 26 | 09'28" | 03:20'08" | | 27 | 08'05" | 03:28'13" | | 28 | 09'29" | 03:37'42" | | 29 | 09'16" | 03:46'58" | | 30 | 08'47" | 03:55'45" | | 31 | 09'00" | 04:04'45" | | 32 | 09'40" | 04:14'25" | | 33 | 09'21" | 04:23'46" | | 34 | 09'37" | 04:33'23" | | 35 | 09'36" | 04:42'59" | | 36 | 11'16" | 04:54'15" | | 37 | 09'25" | 05:03'40" | | 38 | 09'53" | 05:13'33" | | 39 | 12'03" | 05:25'36" | | 40 | 09'03" | 05:34'39" | | 41 | 09'38" | 05:44'17" | | 42 | 09'41" | 05:53'58" | | 43 | 09'49" | 06:03'47" | | 43.0 | -75'-1" | 06:06'25" |
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