19.5 km | 04:02:38 | 12:26/km日期: 2019-03-16 08:15 - 總爬升: 1209 m - 卡路里: 1207 Cal - 平均步頻: 132 - 溫度: 19°C - 濕度: 42% - PM2.5: 良好(12)
Pace: 09'26" / 08'46" / 16'10" / 14'56" / 08'55" / 11'22" / 09'13" / 11'11" / 13'25" / 08'48" / 12'00" / 09'23" / 15'52" / 15'18" / 13'31" / 17'20" / 13'45" / 09'30" / 15'58" / 15'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'26" (+00'41") | 1000 / 1000 |
2 | | 08'45" | 1000 / 2000 |
3 | | 16'09" (+07'24") | 1000 / 3000 |
4 | | 14'56" (+06'11") | 1000 / 4000 |
5 | | 08'54" (+00'09") | 1000 / 5000 |
6 | | 11'21" (+02'36") | 1000 / 6000 |
7 | | 09'13" (+00'28") | 1000 / 7000 |
8 | | 11'10" (+02'25") | 1000 / 8000 |
9 | | 13'25" (+04'40") | 1000 / 9000 |
10 | | 08'48" (+00'03") | 1000 / 10000 |
11 | | 12'00" (+03'15") | 1000 / 11000 |
12 | | 09'22" (+00'37") | 1000 / 12000 |
13 | | 15'52" (+07'07") | 1000 / 13000 |
14 | | 15'18" (+06'33") | 1000 / 14000 |
15 | | 13'30" (+04'45") | 1000 / 15000 |
16 | | 17'20" (+08'35") | 1000 / 16000 |
17 | | 13'43" (+04'58") | 1000 / 17000 |
18 | | 09'31" (+00'46") | 1000 / 18000 |
19 | | 15'57" (+07'12") | 1000 / 19000 |
20 | | 15'32" (+06'47") | 503 / 19503 |
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新竹謝坤祐
新竹謝坤祐