全馬 | 05:42:53 | 08:07/km | 第17馬| 官方成績 |
| 日期 | 2019-02-24 |
| 成績 | 05:42:53 |
| 總名次 | 890 / 1587 |
| 分組名次 | 300 / 500 |
| 平均速度 | 08:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:40'39" (+05'34") | 01:22'38" (+05'47") |
| 00:41'59" (+06'54") |
| 00:35'05" | 01:16'51" |
| 00:41'46" (+06'41") |
| 00:41'48" (+06'43") | 01:17'32" (+00'41") |
| 00:35'44" (+00'39") |
| 00:51'12" (+16'07") | 01:27'54" (+11'03") |
| 00:36'42" (+01'37") |
|
日期: 2019-02-24 08:31 - 總爬升: 1154 m - 地點: 雙溪 - 天氣: 雨 - 平均心率: 138 - 卡路里: 2696 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(10)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'21") | 1000 / 1000 |
| 2 | | 07'10" (+00'54") | 1000 / 2000 |
| 3 | | 08'00" (+01'44") | 1000 / 3000 |
| 4 | | 09'14" (+02'58") | 1000 / 4000 |
| 5 | | 08'35" (+02'19") | 1000 / 5000 |
| 6 | | 07'21" (+01'05") | 1000 / 6000 |
| 7 | | 09'00" (+02'44") | 1000 / 7000 |
| 8 | | 08'21" (+02'05") | 1000 / 8000 |
| 9 | | 07'21" (+01'05") | 1000 / 9000 |
| 10 | | 09'54" (+03'38") | 1000 / 10000 |
| 11 | | 06'23" (+00'07") | 1000 / 11000 |
| 12 | | 06'37" (+00'21") | 1000 / 12000 |
| 13 | | 08'25" (+02'09") | 1000 / 13000 |
| 14 | | 06'49" (+00'33") | 1000 / 14000 |
| 15 | | 06'48" (+00'32") | 1000 / 15000 |
| 16 | | 07'49" (+01'33") | 1000 / 16000 |
| 17 | | 10'21" (+04'05") | 1000 / 17000 |
| 18 | | 07'43" (+01'27") | 1000 / 18000 |
| 19 | | 07'13" (+00'57") | 1000 / 19000 |
| 20 | | 08'37" (+02'21") | 1000 / 20000 |
| 21 | | 07'35" (+01'19") | 1000 / 21000 |
| 22 | | 07'11" (+00'55") | 1000 / 22000 |
| 23 | | 08'18" (+02'02") | 1000 / 23000 |
| 24 | | 08'56" (+02'40") | 1000 / 24000 |
| 25 | | 09'46" (+03'30") | 1000 / 25000 |
| 26 | | 06'51" (+00'35") | 1000 / 26000 |
| 27 | | 06'57" (+00'41") | 1000 / 27000 |
| 28 | | 07'56" (+01'40") | 1000 / 28000 |
| 29 | | 06'21" (+00'05") | 1000 / 29000 |
| 30 | | 07'38" (+01'22") | 1000 / 30000 |
| 31 | | 12'19" (+06'03") | 1000 / 31000 |
| 32 | | 10'15" (+03'59") | 1000 / 32000 |
| 33 | | 07'28" (+01'12") | 1000 / 33000 |
| 34 | | 10'07" (+03'51") | 1000 / 34000 |
| 35 | | 11'00" (+04'44") | 1000 / 35000 |
| 36 | | 09'01" (+02'45") | 1000 / 36000 |
| 37 | | 06'25" (+00'09") | 1000 / 37000 |
| 38 | | 07'01" (+00'45") | 1000 / 38000 |
| 39 | | 07'43" (+01'27") | 1000 / 39000 |
| 40 | | 06'29" (+00'13") | 1000 / 40000 |
| 41 | | 07'03" (+00'47") | 1000 / 41000 |
| 42 | | 06'16" | 1000 / 42000 |
| 43 | | 06'26" (+00'10") | 721 / 42721 |
2016、2017、2018、2019已經第四年了，以往都是大熱天，難得今年又冷又雨，讓缺乏練習的我跑的輕鬆多了，真的很享受櫻花馬這種山路長上坡，然後丘陵地上上下下的，操到你沒力，在長下坡。今年一路吃吃喝喝，真是廁所跑不完啊!如果浪費的時間讓你覺得很享受，那並不是真正的浪費(摘錄自某人名言)。我正是如此的享受。2019.07.25紀念一個曾經的生命，一陣短暫的美好，從這一天開始萌芽，4/8知道有YOU，7/2柯Dr的面談，7/8姚Dr.希望，7/11蘇Dr.諮詢，7/13烏Dr.轉蘇Dr.決定，7/16訣別，7/17晚送妳，7/22回歸，5個多月的日子，3個多月的緣分，謝謝妳! 給爸爸與媽媽莫大的鼓舞，但隨著送妳離開，讓我們遺憾哀痛不已，真的是太愛妳，愛到只能送妳離開。往後每年當這場馬拉松開始，爸爸就會開始想妳，我的小櫻。
賽前宣言: 加油!
賽後評分: 補給好!在冷冷的下雨天，還有熱咖啡、海帶湯、米粉湯，回到終點也有薑茶。很棒!只是為何工作人員給了我一個素便當XD。
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
50.73 km 
ASICS Tarther Japan 累積 :
466.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'10" | 00:14'48" |
| 3 | 08'01" | 00:22'49" |
| 4 | 09'15" | 00:32'04" |
| 5 | 08'35" | 00:40'39" |
| 6 | 07'22" | 00:48'01" |
| 7 | 09'00" | 00:57'01" |
| 8 | 08'22" | 01:05'23" |
| 9 | 07'21" | 01:12'44" |
| 10 | 09'54" | 01:22'38" |
| 11 | 06'24" | 01:29'02" |
| 12 | 06'37" | 01:35'39" |
| 13 | 08'26" | 01:44'05" |
| 14 | 06'49" | 01:50'54" |
| 15 | 06'49" | 01:57'43" |
| 16 | 07'49" | 02:05'32" |
| 17 | 10'22" | 02:15'54" |
| 18 | 07'44" | 02:23'38" |
| 19 | 07'13" | 02:30'51" |
| 20 | 08'38" | 02:39'29" |
| 21 | 07'36" | 02:47'05" |
| 22 | 07'11" | 02:54'16" |
| 23 | 08'18" | 03:02'34" |
| 24 | 08'56" | 03:11'30" |
| 25 | 09'47" | 03:21'17" |
| 26 | 06'51" | 03:28'08" |
| 27 | 06'59" | 03:35'07" |
| 28 | 07'55" | 03:43'02" |
| 29 | 06'21" | 03:49'23" |
| 30 | 07'38" | 03:57'01" |
| 31 | 12'20" | 04:09'21" |
| 32 | 10'15" | 04:19'36" |
| 33 | 07'29" | 04:27'05" |
| 34 | 10'07" | 04:37'12" |
| 35 | 11'01" | 04:48'13" |
| 36 | 09'02" | 04:57'15" |
| 37 | 06'25" | 05:03'40" |
| 38 | 07'02" | 05:10'42" |
| 39 | 07'43" | 05:18'25" |
| 40 | 06'30" | 05:24'55" |
| 41 | 07'12" | 05:32'07" |
| 42 | 06'09" | 05:38'16" |
| 42.7 | 06'26" | 05:42'55" |
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