2.5 km | 01:28:36 | 36:09/km日期: 2019-03-14 17:15 - 總爬升: 809 m - 卡路里: 172 Cal - 溫度: 25°C - 濕度: 64%
Pace: 00'11" / 45'32" / 00'02" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'12" / 00'16" / 02'38" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'07" / 00'16" / 00'13" / 00'13" / 00'12" / 00'12" / 00'12" / 00'12" / 00'12" / 00'13" / 00'11" / 00'13" / 00'13" / 00'13" / 00'13" / 00'14" / 00'12" / 00'13" / 00'13" / 00'12" / 00'12" / 00'12" / 00'12" / 00'13" / 00'15" / 00'09" / 00'12" / 00'13" / 01'08" / 00'01" / 00'01" / 00'01" / 00'01" / 00'03" / 00'13" / 00'17" / 00'08" / 00'13" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'12" / 00'12" / 00'13" / 00'13" / 00'35" / 00'01" / 00'05" / 00'03" / 00'22" / 00'12" / 00'13" / 00'13" / 00'28" / 00'01" / 00'07" / 00'13" / 00'12" / 00'13" / 00'13" / 00'13" / 00'13" / 00'12" / 00'17" / 00'15" / 00'17" / 00'20" / 00'24" / 01'00" / 03'12" / 00'29" / 00'21" / 00'18" / 01'27" / 00'02" / 00'01" / 00'01" / 00'01" / 00'12" / 00'15" / 00'15" / 00'14" / 00'14" / 00'14" / 00'13" / 00'13" / 00'13" / 00'13" / 00'15" / 00'14" / 00'15" / 00'15" / 00'16" / 00'15" / 00'16" / 00'17" / 00'21" / 04'12" / 00'02" / 13'51" /
3月累積里程 : 76.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'11" | 00:00'11" |
2 | 45'32" | 00:45'43" |
3 | 00'02" | 00:45'45" |
4 | 00'01" | 00:45'46" |
5 | 00'01" | 00:45'47" |
6 | 00'01" | 00:45'48" |
7 | 00'02" | 00:45'50" |
8 | 00'01" | 00:45'51" |
9 | 00'03" | 00:45'54" |
10 | 00'01" | 00:45'55" |
11 | 00'01" | 00:45'56" |
12 | 00'01" | 00:45'57" |
13 | 00'01" | 00:45'58" |
14 | 00'01" | 00:45'59" |
15 | 00'01" | 00:46'00" |
16 | 00'01" | 00:46'01" |
17 | 00'01" | 00:46'02" |
18 | 00'01" | 00:46'03" |
19 | 00'01" | 00:46'04" |
20 | 00'01" | 00:46'05" |
21 | 00'01" | 00:46'06" |
22 | 00'01" | 00:46'07" |
23 | 00'01" | 00:46'08" |
24 | 00'01" | 00:46'09" |
25 | 00'01" | 00:46'10" |
26 | 00'01" | 00:46'11" |
27 | 00'01" | 00:46'12" |
28 | 00'01" | 00:46'13" |
29 | 00'01" | 00:46'14" |
30 | 00'01" | 00:46'15" |
31 | 00'01" | 00:46'16" |
32 | 00'01" | 00:46'17" |
33 | 00'01" | 00:46'18" |
34 | 00'01" | 00:46'19" |
35 | 00'01" | 00:46'20" |
36 | 00'01" | 00:46'21" |
37 | 00'01" | 00:46'22" |
38 | 00'01" | 00:46'23" |
39 | 00'01" | 00:46'24" |
40 | 00'01" | 00:46'25" |
41 | 00'01" | 00:46'26" |
42 | 00'01" | 00:46'27" |
43 | 00'01" | 00:46'28" |
44 | 00'01" | 00:46'29" |
45 | 00'01" | 00:46'30" |
46 | 00'01" | 00:46'31" |
47 | 00'01" | 00:46'32" |
48 | 00'01" | 00:46'33" |
49 | 00'01" | 00:46'34" |
50 | 00'01" | 00:46'35" |
51 | 00'01" | 00:46'36" |
52 | 00'01" | 00:46'37" |
53 | 00'01" | 00:46'38" |
54 | 00'01" | 00:46'39" |
55 | 00'01" | 00:46'40" |
56 | 00'01" | 00:46'41" |
57 | 00'01" | 00:46'42" |
58 | 00'01" | 00:46'43" |
59 | 00'01" | 00:46'44" |
60 | 00'01" | 00:46'45" |
61 | 00'01" | 00:46'46" |
62 | 00'01" | 00:46'47" |
63 | 00'01" | 00:46'48" |
64 | 00'01" | 00:46'49" |
65 | 00'01" | 00:46'50" |
66 | 00'01" | 00:46'51" |
67 | 00'01" | 00:46'52" |
68 | 00'01" | 00:46'53" |
69 | 00'01" | 00:46'54" |
70 | 00'01" | 00:46'55" |
71 | 00'01" | 00:46'56" |
72 | 00'01" | 00:46'57" |
73 | 00'01" | 00:46'58" |
74 | 00'01" | 00:46'59" |
75 | 00'01" | 00:47'00" |
76 | 00'01" | 00:47'01" |
77 | 00'01" | 00:47'02" |
78 | 00'01" | 00:47'03" |
79 | 00'01" | 00:47'04" |
80 | 00'01" | 00:47'05" |
81 | 00'01" | 00:47'06" |
82 | 00'01" | 00:47'07" |
83 | 00'01" | 00:47'08" |
84 | 00'01" | 00:47'09" |
85 | 00'01" | 00:47'10" |
86 | 00'01" | 00:47'11" |
87 | 00'01" | 00:47'12" |
88 | 00'01" | 00:47'13" |
89 | 00'01" | 00:47'14" |
90 | 00'01" | 00:47'15" |
91 | 00'01" | 00:47'16" |
92 | 00'01" | 00:47'17" |
93 | 00'01" | 00:47'18" |
94 | 00'01" | 00:47'19" |
95 | 00'01" | 00:47'20" |
96 | 00'01" | 00:47'21" |
97 | 00'01" | 00:47'22" |
98 | 00'01" | 00:47'23" |
99 | 00'01" | 00:47'24" |
100 | 00'01" | 00:47'25" |
101 | 00'01" | 00:47'26" |
102 | 00'01" | 00:47'27" |
103 | 00'01" | 00:47'28" |
104 | 00'01" | 00:47'29" |
105 | 00'01" | 00:47'30" |
106 | 00'01" | 00:47'31" |
107 | 00'01" | 00:47'32" |
108 | 00'01" | 00:47'33" |
109 | 00'01" | 00:47'34" |
110 | 00'01" | 00:47'35" |
111 | 00'01" | 00:47'36" |
112 | 00'01" | 00:47'37" |
113 | 00'01" | 00:47'38" |
114 | 00'01" | 00:47'39" |
115 | 00'01" | 00:47'40" |
116 | 00'01" | 00:47'41" |
117 | 00'01" | 00:47'42" |
118 | 00'01" | 00:47'43" |
119 | 00'01" | 00:47'44" |
120 | 00'01" | 00:47'45" |
121 | 00'01" | 00:47'46" |
122 | 00'01" | 00:47'47" |
123 | 00'01" | 00:47'48" |
124 | 00'01" | 00:47'49" |
125 | 00'01" | 00:47'50" |
126 | 00'01" | 00:47'51" |
127 | 00'01" | 00:47'52" |
128 | 00'01" | 00:47'53" |
129 | 00'01" | 00:47'54" |
130 | 00'01" | 00:47'55" |
131 | 00'01" | 00:47'56" |
132 | 00'01" | 00:47'57" |
133 | 00'01" | 00:47'58" |
134 | 00'01" | 00:47'59" |
135 | 00'01" | 00:48'00" |
136 | 00'01" | 00:48'01" |
137 | 00'01" | 00:48'02" |
138 | 00'01" | 00:48'03" |
139 | 00'01" | 00:48'04" |
140 | 00'01" | 00:48'05" |
141 | 00'01" | 00:48'06" |
142 | 00'01" | 00:48'07" |
143 | 00'12" | 00:48'19" |
144 | 00'16" | 00:48'35" |
145 | 02'38" | 00:51'13" |
146 | 00'01" | 00:51'14" |
147 | 00'01" | 00:51'15" |
148 | 00'01" | 00:51'16" |
149 | 00'01" | 00:51'17" |
150 | 00'02" | 00:51'19" |
151 | 00'01" | 00:51'20" |
152 | 00'01" | 00:51'21" |
153 | 00'01" | 00:51'22" |
154 | 00'01" | 00:51'23" |
155 | 00'01" | 00:51'24" |
156 | 00'01" | 00:51'25" |
157 | 00'07" | 00:51'32" |
158 | 00'16" | 00:51'48" |
159 | 00'13" | 00:52'01" |
160 | 00'13" | 00:52'14" |
161 | 00'12" | 00:52'26" |
162 | 00'12" | 00:52'38" |
163 | 00'12" | 00:52'50" |
164 | 00'12" | 00:53'02" |
165 | 00'12" | 00:53'14" |
166 | 00'13" | 00:53'27" |
167 | 00'11" | 00:53'38" |
168 | 00'13" | 00:53'51" |
169 | 00'13" | 00:54'04" |
170 | 00'13" | 00:54'17" |
171 | 00'13" | 00:54'30" |
172 | 00'14" | 00:54'44" |
173 | 00'12" | 00:54'56" |
174 | 00'13" | 00:55'09" |
175 | 00'13" | 00:55'22" |
176 | 00'12" | 00:55'34" |
177 | 00'12" | 00:55'46" |
178 | 00'12" | 00:55'58" |
179 | 00'12" | 00:56'10" |
180 | 00'13" | 00:56'23" |
181 | 00'15" | 00:56'38" |
182 | 00'09" | 00:56'47" |
183 | 00'12" | 00:56'59" |
184 | 00'13" | 00:57'12" |
185 | 01'08" | 00:58'20" |
186 | 00'01" | 00:58'21" |
187 | 00'01" | 00:58'22" |
188 | 00'01" | 00:58'23" |
189 | 00'01" | 00:58'24" |
190 | 00'03" | 00:58'27" |
191 | 00'13" | 00:58'40" |
192 | 00'17" | 00:58'57" |
193 | 00'08" | 00:59'05" |
194 | 00'13" | 00:59'18" |
195 | 00'12" | 00:59'30" |
196 | 00'12" | 00:59'42" |
197 | 00'13" | 00:59'55" |
198 | 00'12" | 01:00'07" |
199 | 00'12" | 01:00'19" |
200 | 00'12" | 01:00'31" |
201 | 00'12" | 01:00'43" |
202 | 00'13" | 01:00'56" |
203 | 00'13" | 01:01'09" |
204 | 00'35" | 01:01'44" |
205 | 00'01" | 01:01'45" |
206 | 00'05" | 01:01'50" |
207 | 00'03" | 01:01'53" |
208 | 00'22" | 01:02'15" |
209 | 00'12" | 01:02'27" |
210 | 00'13" | 01:02'40" |
211 | 00'13" | 01:02'53" |
212 | 00'28" | 01:03'21" |
213 | 00'01" | 01:03'22" |
214 | 00'07" | 01:03'29" |
215 | 00'13" | 01:03'42" |
216 | 00'12" | 01:03'54" |
217 | 00'13" | 01:04'07" |
218 | 00'13" | 01:04'20" |
219 | 00'13" | 01:04'33" |
220 | 00'13" | 01:04'46" |
221 | 00'12" | 01:04'58" |
222 | 00'17" | 01:05'15" |
223 | 00'15" | 01:05'30" |
224 | 00'17" | 01:05'47" |
225 | 00'20" | 01:06'07" |
226 | 00'24" | 01:06'31" |
227 | 01'00" | 01:07'31" |
228 | 03'12" | 01:10'43" |
229 | 00'29" | 01:11'12" |
230 | 00'21" | 01:11'33" |
231 | 00'18" | 01:11'51" |
232 | 01'27" | 01:13'18" |
233 | 00'02" | 01:13'20" |
234 | 00'01" | 01:13'21" |
235 | 00'01" | 01:13'22" |
236 | 00'01" | 01:13'23" |
237 | 00'12" | 01:13'35" |
238 | 00'15" | 01:13'50" |
239 | 00'15" | 01:14'05" |
240 | 00'14" | 01:14'19" |
241 | 00'14" | 01:14'33" |
242 | 00'14" | 01:14'47" |
243 | 00'13" | 01:15'00" |
244 | 00'13" | 01:15'13" |
245 | 00'13" | 01:15'26" |
246 | 00'13" | 01:15'39" |
247 | 00'15" | 01:15'54" |
248 | 00'14" | 01:16'08" |
249 | 00'15" | 01:16'23" |
250 | 00'15" | 01:16'38" |
251 | 00'16" | 01:16'54" |
252 | 00'15" | 01:17'09" |
253 | 00'16" | 01:17'25" |
254 | 00'17" | 01:17'42" |
255 | 00'21" | 01:18'03" |
256 | 04'12" | 01:22'15" |
257 | 00'02" | 01:22'17" |
2.6 | 00'-1" | 01:28'31" |