12.1 km | 01:26:32 | 07:09/km日期: 2014-05-10 17:29 - 卡路里: 897 Cal - 溫度: 24°C - 濕度: 89%
Pace: 07'20" / 06'59" / 07'08" / 07'03" / 07'02" / 07'01" / 06'45" / 06'40" / 07'00" / 07'39" / 07'27" / 07'27" / 11'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'39") | 1002 / 1002 |
2 | | 06'58" (+00'19") | 1007 / 2010 |
3 | | 07'08" (+00'29") | 1000 / 3011 |
4 | | 07'03" (+00'24") | 1008 / 4020 |
5 | | 07'02" (+00'23") | 1005 / 5026 |
6 | | 06'59" (+00'20") | 996 / 6023 |
7 | | 06'45" (+00'06") | 1007 / 7030 |
8 | | 06'39" | 1005 / 8036 |
9 | | 07'01" (+00'22") | 1005 / 9042 |
10 | | 07'38" (+00'59") | 1006 / 10049 |
11 | | 07'27" (+00'48") | 1004 / 11053 |
12 | | 07'25" (+00'46") | 997 / 12051 |
13 | | 06'51" (+00'12") | 97 / 12148 |
5月累積里程 : 70.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'59" | 00:14'19" |
3 | 07'08" | 00:21'27" |
4 | 07'03" | 00:28'30" |
5 | 07'02" | 00:35'32" |
6 | 07'01" | 00:42'33" |
7 | 06'45" | 00:49'18" |
8 | 06'40" | 00:55'58" |
9 | 07'00" | 01:02'58" |
10 | 07'39" | 01:10'37" |
11 | 07'27" | 01:18'04" |
12 | 07'27" | 01:25'31" |
12.1 | 11'17" | 01:26'32" |