19.4 km | 01:57:54 | 06:04/km日期: 2019-03-10 05:44 - 平均心率: 169 - 卡路里: 2168 Cal - 總步數: 20648 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 05'44" / 05'14" / 05'12" / 05'23" / 05'03" / 06'05" / 06'16" / 06'21" / 05'52" / 06'15" / 05'34" / 06'12" / 06'18" / 06'16" / 06'32" / 06'35" / 06'19" / 07'24" / 06'09" / 07'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 41.42 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'14" | 00:10'58" |
| 3 | 05'12" | 00:16'10" |
| 4 | 05'23" | 00:21'33" |
| 5 | 05'03" | 00:26'36" |
| 6 | 06'05" | 00:32'41" |
| 7 | 06'16" | 00:38'57" |
| 8 | 06'21" | 00:45'18" |
| 9 | 05'52" | 00:51'10" |
| 10 | 06'15" | 00:57'25" |
| 11 | 05'34" | 01:02'59" |
| 12 | 06'12" | 01:09'11" |
| 13 | 06'18" | 01:15'29" |
| 14 | 06'16" | 01:21'45" |
| 15 | 06'32" | 01:28'17" |
| 16 | 06'35" | 01:34'52" |
| 17 | 06'19" | 01:41'11" |
| 18 | 07'24" | 01:48'35" |
| 19 | 06'09" | 01:54'44" |
| 19.4 | 07'31" | 01:57'54" |
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