41.8 km | 05:19:59 | 07:39/km日期: 2019-03-10 06:03 - 卡路里: 2906 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 02'49" / 09'08" / 06'26" / 06'02" / 06'11" / 06'17" / 06'05" / 06'10" / 06'49" / 06'09" / 06'31" / 07'05" / 06'32" / 06'45" / 07'36" / 06'24" / 06'40" / 07'04" / 06'57" / 06'48" / 08'58" / 07'43" / 07'20" / 07'39" / 07'27" / 07'38" / 08'49" / 08'09" / 08'29" / 08'57" / 08'50" / 08'47" / 10'15" / 09'26" / 08'49" / 09'14" / 08'30" / 08'41" / 09'15" / 09'17" / 08'55" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'04") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'26" (+00'26") | 1000 / 3000 |
| 4 | | 06'02" (+00'02") | 1000 / 4000 |
| 5 | | 06'10" (+00'10") | 1000 / 5000 |
| 6 | | 06'16" (+00'16") | 1000 / 6000 |
| 7 | | 06'04" (+00'04") | 1000 / 7000 |
| 8 | | 06'09" (+00'09") | 1000 / 8000 |
| 9 | | 06'49" (+00'49") | 1000 / 9000 |
| 10 | | 06'08" (+00'08") | 1000 / 10000 |
| 11 | | 06'30" (+00'30") | 1000 / 11000 |
| 12 | | 07'04" (+01'04") | 1000 / 12000 |
| 13 | | 06'32" (+00'32") | 1000 / 13000 |
| 14 | | 06'45" (+00'45") | 1000 / 14000 |
| 15 | | 07'35" (+01'35") | 1000 / 15000 |
| 16 | | 06'24" (+00'24") | 1000 / 16000 |
| 17 | | 06'39" (+00'39") | 1000 / 17000 |
| 18 | | 07'04" (+01'04") | 1000 / 18000 |
| 19 | | 06'56" (+00'56") | 1000 / 19000 |
| 20 | | 06'48" (+00'48") | 1000 / 20000 |
| 21 | | 08'58" (+02'58") | 1000 / 21000 |
| 22 | | 07'43" (+01'43") | 1000 / 22000 |
| 23 | | 07'19" (+01'19") | 1000 / 23000 |
| 24 | | 07'30" (+01'30") | 1000 / 24000 |
| 25 | | 07'35" (+01'35") | 1000 / 25000 |
| 26 | | 07'38" (+01'38") | 1000 / 26000 |
| 27 | | 08'49" (+02'49") | 1000 / 27000 |
| 28 | | 08'09" (+02'09") | 1000 / 28000 |
| 29 | | 08'28" (+02'28") | 1000 / 29000 |
| 30 | | 08'57" (+02'57") | 1000 / 30000 |
| 31 | | 08'49" (+02'49") | 1000 / 31000 |
| 32 | | 08'47" (+02'47") | 1000 / 32000 |
| 33 | | 10'15" (+04'15") | 1000 / 33000 |
| 34 | | 09'25" (+03'25") | 1000 / 34000 |
| 35 | | 08'48" (+02'48") | 1000 / 35000 |
| 36 | | 09'14" (+03'14") | 1000 / 36000 |
| 37 | | 08'29" (+02'29") | 1000 / 37000 |
| 38 | | 08'40" (+02'40") | 1000 / 38000 |
| 39 | | 09'15" (+03'15") | 1000 / 39000 |
| 40 | | 09'17" (+03'17") | 1000 / 40000 |
| 41 | | 08'55" (+02'55") | 1000 / 41000 |
| 42 | | 09'00" (+03'00") | 807 / 41807 |
3月累積里程 : 158.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'49" | 00:02'49" |
| 2 | 09'08" | 00:11'57" |
| 3 | 06'26" | 00:18'23" |
| 4 | 06'02" | 00:24'25" |
| 5 | 06'11" | 00:30'36" |
| 6 | 06'17" | 00:36'53" |
| 7 | 06'05" | 00:42'58" |
| 8 | 06'10" | 00:49'08" |
| 9 | 06'49" | 00:55'57" |
| 10 | 06'09" | 01:02'06" |
| 11 | 06'31" | 01:08'37" |
| 12 | 07'05" | 01:15'42" |
| 13 | 06'32" | 01:22'14" |
| 14 | 06'45" | 01:28'59" |
| 15 | 07'36" | 01:36'35" |
| 16 | 06'24" | 01:42'59" |
| 17 | 06'40" | 01:49'39" |
| 18 | 07'04" | 01:56'43" |
| 19 | 06'57" | 02:03'40" |
| 20 | 06'48" | 02:10'28" |
| 21 | 08'58" | 02:19'26" |
| 22 | 07'43" | 02:27'09" |
| 23 | 07'20" | 02:34'29" |
| 24 | 07'39" | 02:42'08" |
| 25 | 07'27" | 02:49'35" |
| 26 | 07'38" | 02:57'13" |
| 27 | 08'49" | 03:06'02" |
| 28 | 08'09" | 03:14'11" |
| 29 | 08'29" | 03:22'40" |
| 30 | 08'57" | 03:31'37" |
| 31 | 08'50" | 03:40'27" |
| 32 | 08'47" | 03:49'14" |
| 33 | 10'15" | 03:59'29" |
| 34 | 09'26" | 04:08'55" |
| 35 | 08'49" | 04:17'44" |
| 36 | 09'14" | 04:26'58" |
| 37 | 08'30" | 04:35'28" |
| 38 | 08'41" | 04:44'09" |
| 39 | 09'15" | 04:53'24" |
| 40 | 09'17" | 05:02'41" |
| 41 | 08'55" | 05:11'36" |
| 41.8 | 08'59" | 05:18'52" |
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