13.8 km | 01:22:01 | 05:57/km日期: 2019-03-15 19:32 - 平均心率: 160 - 卡路里: 956 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 56% - PM2.5: 良好(9)
Pace: 07'20" / 05'24" / 05'17" / 05'29" / 05'33" / 05'20" / 05'29" / 06'34" / 05'54" / 05'38" / 05'33" / 06'28" / 05'20" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'45") | 869 / 869 |
| 2 | | 27'25" (+23'26") | 73 / 943 |
| 3 | | 05'26" (+01'27") | 1836 / 2779 |
| 4 | | 04'16" (+00'17") | 585 / 3364 |
| 5 | | 08'57" (+04'58") | 278 / 3643 |
| 6 | | 04'06" (+00'07") | 608 / 4252 |
| 7 | | 09'58" (+05'59") | 250 / 4503 |
| 8 | | 03'59" | 625 / 5128 |
| 9 | | 08'24" (+04'25") | 297 / 5425 |
| 10 | | 04'03" (+00'04") | 616 / 6042 |
| 11 | | 08'27" (+04'28") | 295 / 6337 |
| 12 | | 04'01" (+00'02") | 621 / 6959 |
| 13 | | 09'55" (+05'56") | 252 / 7211 |
| 14 | | 04'03" (+00'04") | 616 / 7828 |
| 15 | | 09'57" (+05'58") | 251 / 8079 |
| 16 | | 04'07" (+00'08") | 606 / 8685 |
| 17 | | 10'20" (+06'21") | 241 / 8927 |
| 18 | | 04'08" (+00'09") | 603 / 9531 |
| 19 | | 09'44" (+05'45") | 256 / 9788 |
| 20 | | 04'06" (+00'07") | 608 / 10396 |
| 21 | | 10'10" (+06'11") | 245 / 10642 |
| 22 | | 04'07" (+00'08") | 605 / 11248 |
| 23 | | 10'48" (+06'49") | 231 / 11479 |
| 24 | | 05'24" (+01'25") | 1851 / 13331 |
| 25 | | 11'24" (+07'25") | 438 / 13769 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 : 105.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 05'24" | 00:12'44" |
| 3 | 05'17" | 00:18'01" |
| 4 | 05'29" | 00:23'30" |
| 5 | 05'33" | 00:29'03" |
| 6 | 05'20" | 00:34'23" |
| 7 | 05'29" | 00:39'52" |
| 8 | 06'34" | 00:46'26" |
| 9 | 05'54" | 00:52'20" |
| 10 | 05'38" | 00:57'58" |
| 11 | 05'33" | 01:03'31" |
| 12 | 06'28" | 01:09'59" |
| 13 | 05'20" | 01:15'19" |
| 13.8 | 08'46" | 01:22'04" |
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