21.2 km | 02:27:59 | 06:58/km日期: 2019-03-17 06:20 - 地點: 136縣道 - 平均心率: 157 - 卡路里: 1471 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(32)
Pace: 07'04" / 07'04" / 07'11" / 07'15" / 07'11" / 07'13" / 07'51" / 07'46" / 07'35" / 08'40" / 07'04" / 07'42" / 06'23" / 06'12" / 05'59" / 06'47" / 06'16" / 06'11" / 06'54" / 06'23" / 06'00" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'04") | 1000 / 1000 |
2 | | 07'04" (+01'05") | 1000 / 2000 |
3 | | 07'10" (+01'11") | 1000 / 3000 |
4 | | 07'15" (+01'16") | 1000 / 4000 |
5 | | 07'10" (+01'11") | 1000 / 5000 |
6 | | 07'13" (+01'14") | 1000 / 6000 |
7 | | 07'51" (+01'52") | 1000 / 7000 |
8 | | 07'46" (+01'47") | 1000 / 8000 |
9 | | 07'35" (+01'36") | 1000 / 9000 |
10 | | 08'39" (+02'40") | 1000 / 10000 |
11 | | 07'04" (+01'05") | 1000 / 11000 |
12 | | 07'41" (+01'42") | 1000 / 12000 |
13 | | 06'22" (+00'23") | 1000 / 13000 |
14 | | 06'11" (+00'12") | 1000 / 14000 |
15 | | 05'59" | 1000 / 15000 |
16 | | 06'47" (+00'48") | 1000 / 16000 |
17 | | 06'15" (+00'16") | 1000 / 17000 |
18 | | 06'10" (+00'11") | 1000 / 18000 |
19 | | 06'54" (+00'55") | 1000 / 19000 |
20 | | 06'22" (+00'23") | 1000 / 20000 |
21 | | 05'59" | 1000 / 21000 |
22 | | 05'37" | 232 / 21232 |
台中Jim
台中Jim
台中Jim