7.6 km | 00:46:01 | 06:02/km日期: 2014-05-17 07:21 - 總爬升: 160 m - 地點: 台中体育場 - 天氣: 大晴天 - 卡路里: 452 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'30" / 05'10" / 05'47" / 05'48" / 05'32" / 05'19" / 05'31" / 05'37" / 02'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'50") | 424 / 424 |
2 | | 05'25" | 424 / 848 |
3 | | 06'19" (+00'54") | 424 / 1272 |
4 | | 05'27" (+00'02") | 424 / 1696 |
5 | | 05'56" (+00'31") | 424 / 2120 |
6 | | 05'53" (+00'28") | 424 / 2544 |
7 | | 06'40" (+01'15") | 424 / 2968 |
8 | | 06'07" (+00'42") | 424 / 3392 |
9 | | 06'17" (+00'52") | 424 / 3816 |
10 | | 06'15" (+00'50") | 424 / 4240 |
11 | | 06'15" (+00'50") | 424 / 4664 |
12 | | 06'15" (+00'50") | 424 / 5088 |
13 | | 05'58" (+00'33") | 424 / 5512 |
14 | | 06'03" (+00'38") | 424 / 5936 |
15 | | 06'00" (+00'35") | 424 / 6360 |
16 | | 06'17" (+00'52") | 424 / 6784 |
17 | | 05'37" (+00'12") | 424 / 7208 |
18 | | 05'38" (+00'13") | 407 / 7615 |
5月累積里程 :
120.03 km 美津濃 WAVE RESOLUTE 2-305g 累積 :
1173.8 kmAndroid - uta Gmate G2000 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'10" | 00:10'40" |
3 | 05'47" | 00:16'27" |
4 | 05'48" | 00:22'15" |
5 | 05'32" | 00:27'47" |
6 | 05'19" | 00:33'06" |
7 | 05'31" | 00:38'37" |
8 | 05'37" | 00:44'14" |
7.6 | -4'-38" | 00:46'01" |