14.2 km | 01:20:51 | 05:41/km日期: 2019-03-19 20:07 - 總爬升: 101 m - 地點: 高雄市愛河之心 - 天氣: 晴 - 卡路里: 806 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 74% - PM2.5: 普通(37)
Pace: 05'53" / 06'15" / 05'08" / 04'53" / 05'28" / 06'35" / 05'45" / 05'50" / 06'26" / 05'41" / 05'23" / 05'38" / 05'25" / 05'29" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'01") | 1000 / 1000 |
2 | | 06'15" (+01'23") | 1000 / 2000 |
3 | | 05'08" (+00'16") | 1000 / 3000 |
4 | | 04'52" | 1000 / 4000 |
5 | | 05'27" (+00'35") | 1000 / 5000 |
6 | | 06'35" (+01'43") | 1000 / 6000 |
7 | | 05'45" (+00'53") | 1000 / 7000 |
8 | | 05'49" (+00'57") | 1000 / 8000 |
9 | | 06'26" (+01'34") | 1000 / 9000 |
10 | | 05'40" (+00'48") | 1000 / 10000 |
11 | | 05'23" (+00'31") | 1000 / 11000 |
12 | | 05'37" (+00'45") | 1000 / 12000 |
13 | | 05'25" (+00'33") | 1000 / 13000 |
14 | | 05'28" (+00'36") | 1000 / 14000 |
15 | | 05'09" (+00'17") | 202 / 14202 |
3月累積里程 :
137.01 km Sacuoney COHESION 累積 :
716.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'15" | 00:12'08" |
3 | 05'08" | 00:17'16" |
4 | 04'53" | 00:22'09" |
5 | 05'28" | 00:27'37" |
6 | 06'35" | 00:34'12" |
7 | 05'45" | 00:39'57" |
8 | 05'50" | 00:45'47" |
9 | 06'26" | 00:52'13" |
10 | 05'41" | 00:57'54" |
11 | 05'23" | 01:03'17" |
12 | 05'38" | 01:08'55" |
13 | 05'25" | 01:14'20" |
14 | 05'29" | 01:19'49" |
14.2 | 05'05" | 01:20'51" |