9.3 km | 00:47:05 | 05:05/km日期: 2014-05-16 10:09 - 卡路里: 638 Cal - 溫度: 29°C - 濕度: 64%
Pace: 04'22" / 04'24" / 04'27" / 04'32" / 10'59" / 05'56" / 05'36" / 11'15" / 05'04" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" | 1000 / 1000 |
| 2 | | 04'23" (+00'02") | 1000 / 2000 |
| 3 | | 04'27" (+00'06") | 1000 / 3000 |
| 4 | | 04'31" (+00'10") | 1000 / 4000 |
| 5 | | 05'26" (+01'05") | 1000 / 5000 |
| 6 | | 05'56" (+01'35") | 1000 / 6000 |
| 7 | | 05'35" (+01'14") | 1000 / 7000 |
| 8 | | 05'49" (+01'28") | 1000 / 8000 |
| 9 | | 05'03" (+00'42") | 1000 / 9000 |
| 10 | | 05'47" (+01'26") | 258 / 9258 |
5月累積里程 : 200.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'24" | 00:08'46" |
| 3 | 04'27" | 00:13'13" |
| 4 | 04'32" | 00:17'45" |
| 5 | 10'59" | 00:28'44" |
| 6 | 05'56" | 00:34'40" |
| 7 | 05'36" | 00:40'16" |
| 8 | 11'15" | 00:51'31" |
| 9 | 05'04" | 00:56'35" |
| 9.3 | 05'44" | 00:58'04" |
展開計圈分析
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