9.2 km | 00:49:18 | 05:22/km日期: 2019-03-20 19:14 - 卡路里: 672 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 75% - PM2.5: 不佳(64)
Pace: 05'18" / 05'23" / 05'26" / 05'32" / 05'26" / 05'29" / 05'30" / 05'14" / 05'18" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 1000 / 1000 |
| 2 | | 05'22" (+00'05") | 1000 / 2000 |
| 3 | | 05'26" (+00'09") | 1000 / 3000 |
| 4 | | 05'31" (+00'14") | 1000 / 4000 |
| 5 | | 05'26" (+00'09") | 1000 / 5000 |
| 6 | | 05'28" (+00'11") | 1000 / 6000 |
| 7 | | 05'23" (+00'06") | 1000 / 7000 |
| 8 | | 05'19" (+00'02") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 04'22" | 167 / 9167 |
3月累積里程 : 105.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'23" | 00:10'41" |
| 3 | 05'26" | 00:16'07" |
| 4 | 05'32" | 00:21'39" |
| 5 | 05'26" | 00:27'05" |
| 6 | 05'29" | 00:32'34" |
| 7 | 05'30" | 00:38'04" |
| 8 | 05'14" | 00:43'18" |
| 9 | 05'18" | 00:48'36" |
| 9.2 | 04'22" | 00:49'20" |
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