15.1 km | 01:31:30 | 06:04/km日期: 2019-03-15 19:16 - 卡路里: 881 Cal - 總步數: 16022 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 58% - PM2.5: 良好(14)
Pace: 06'38" / 06'02" / 06'04" / 06'02" / 06'02" / 05'57" / 05'56" / 05'55" / 06'04" / 05'58" / 05'53" / 06'04" / 06'05" / 06'05" / 06'15" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'42") | 1008 / 1008 | 170 / 89 |
2 | | 06'01" (+00'09") | 1000 / 2009 | 168 / 98 |
3 | | 06'04" (+00'12") | 1008 / 3017 | 167 / 98 |
4 | | 06'00" (+00'08") | 1006 / 4024 | 170 / 97 |
5 | | 05'57" (+00'05") | 1002 / 5026 | 172 / 97 |
6 | | 05'55" (+00'03") | 1003 / 6029 | 174 / 96 |
7 | | 05'57" (+00'05") | 1007 / 7037 | 175 / 95 |
8 | | 05'53" (+00'01") | 1004 / 8042 | 175 / 96 |
9 | | 06'02" (+00'10") | 1001 / 9043 | 170 / 96 |
10 | | 05'56" (+00'04") | 1004 / 10048 | 180 / 93 |
11 | | 05'52" | 1002 / 11051 | 179 / 94 |
12 | | 06'02" (+00'10") | 1006 / 12058 | 179 / 92 |
13 | | 06'00" (+00'08") | 1007 / 13065 | 181 / 91 |
14 | | 06'05" (+00'13") | 1006 / 14071 | 181 / 90 |
15 | | 06'11" (+00'19") | 1002 / 15074 | 179 / 90 |
3月累積里程 :
80.81 km MIZUNO WAVE RIDER 22 累積 :
1430.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'02" | 00:12'40" |
3 | 06'04" | 00:18'44" |
4 | 06'02" | 00:24'46" |
5 | 06'02" | 00:30'48" |
6 | 05'57" | 00:36'45" |
7 | 05'56" | 00:42'41" |
8 | 05'55" | 00:48'36" |
9 | 06'04" | 00:54'40" |
10 | 05'58" | 01:00'38" |
11 | 05'53" | 01:06'31" |
12 | 06'04" | 01:12'35" |
13 | 06'05" | 01:18'40" |
14 | 06'05" | 01:24'45" |
15 | 06'15" | 01:31'00" |
15.1 | 07'03" | 01:31'30" |