13.1 km | 01:25:23 | 06:30/km日期: 2019-03-22 21:21 - 地點: 興大操場 - 平均心率: 147 - 卡路里: 833 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 77% - PM2.5: 普通(36)
Pace: 07'07" / 06'56" / 06'45" / 06'34" / 06'41" / 06'41" / 06'47" / 06'35" / 06'36" / 06'20" / 06'02" / 05'51" / 05'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'36") | 423 / 423 |
| 2 | | 06'58" (+01'18") | 422 / 846 |
| 3 | | 06'58" (+01'18") | 418 / 1264 |
| 4 | | 06'59" (+01'19") | 421 / 1686 |
| 5 | | 06'49" (+01'09") | 422 / 2108 |
| 6 | | 06'43" (+01'03") | 423 / 2532 |
| 7 | | 06'43" (+01'03") | 416 / 2948 |
| 8 | | 06'35" (+00'55") | 427 / 3376 |
| 9 | | 06'35" (+00'55") | 422 / 3798 |
| 10 | | 06'41" (+01'01") | 423 / 4222 |
| 11 | | 06'39" (+00'59") | 425 / 4648 |
| 12 | | 06'37" (+00'57") | 422 / 5070 |
| 13 | | 06'38" (+00'58") | 427 / 5497 |
| 14 | | 06'44" (+01'04") | 425 / 5922 |
| 15 | | 06'40" (+01'00") | 426 / 6349 |
| 16 | | 06'50" (+01'10") | 423 / 6773 |
| 17 | | 06'50" (+01'10") | 421 / 7195 |
| 18 | | 06'35" (+00'55") | 427 / 7622 |
| 19 | | 06'28" (+00'48") | 427 / 8049 |
| 20 | | 06'32" (+00'52") | 422 / 8472 |
| 21 | | 06'38" (+00'58") | 416 / 8888 |
| 22 | | 06'25" (+00'45") | 425 / 9314 |
| 23 | | 06'22" (+00'42") | 420 / 9734 |
| 24 | | 06'17" (+00'37") | 426 / 10161 |
| 25 | | 06'05" (+00'25") | 424 / 10585 |
| 26 | | 05'51" (+00'11") | 423 / 11009 |
| 27 | | 05'44" (+00'04") | 418 / 11427 |
| 28 | | 05'55" (+00'15") | 418 / 11846 |
| 29 | | 05'53" (+00'13") | 421 / 12267 |
| 30 | | 05'46" (+00'06") | 426 / 12694 |
| 31 | | 05'40" | 420 / 13114 |
| 32 | | 07'13" (+01'33") | 6 / 13121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
154.35 km 
美津濃 Wave Rider 21 累積 :
2008.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'56" | 00:14'03" |
| 3 | 06'45" | 00:20'48" |
| 4 | 06'34" | 00:27'22" |
| 5 | 06'41" | 00:34'03" |
| 6 | 06'41" | 00:40'44" |
| 7 | 06'47" | 00:47'31" |
| 8 | 06'35" | 00:54'06" |
| 9 | 06'36" | 01:00'42" |
| 10 | 06'20" | 01:07'02" |
| 11 | 06'02" | 01:13'04" |
| 12 | 05'51" | 01:18'55" |
| 13 | 05'47" | 01:24'42" |
| 13.1 | 05'30" | 01:25'22" |
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