15.0 km | 01:31:03 | 06:03/km日期: 2019-03-22 16:06 - 平均心率: 158 - 卡路里: 811 Cal - 總步數: 29400 - 平均步頻: 322 - 平均步幅: 51 cm - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 06'42" / 06'31" / 06'33" / 06'28" / 06'22" / 05'56" / 06'02" / 06'13" / 06'11" / 06'21" / 05'53" / 05'45" / 05'24" / 05'20" / 05'11" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'33") | 1001 / 1001 | 337 / 44 |
| 2 | | 06'28" (+01'19") | 1005 / 2006 | 339 / 45 |
| 3 | | 06'31" (+01'22") | 1003 / 3010 | 340 / 45 |
| 4 | | 06'27" (+01'18") | 1001 / 4011 | 343 / 45 |
| 5 | | 06'22" (+01'13") | 1010 / 5022 | 334 / 46 |
| 6 | | 05'49" (+00'40") | 1002 / 6025 | 302 / 56 |
| 7 | | 06'03" (+00'54") | 1004 / 7030 | 312 / 52 |
| 8 | | 06'11" (+01'02") | 1007 / 8037 | 338 / 47 |
| 9 | | 06'08" (+00'59") | 1002 / 9040 | 321 / 50 |
| 10 | | 06'17" (+01'08") | 1000 / 10041 | 339 / 46 |
| 11 | | 05'52" (+00'43") | 1000 / 11041 | 283 / 59 |
| 12 | | 05'45" (+00'36") | 1008 / 12050 | 314 / 55 |
| 13 | | 05'22" (+00'13") | 1002 / 13053 | 319 / 58 |
| 14 | | 05'19" (+00'10") | 1001 / 14055 | 322 / 58 |
| 15 | | 05'09" | 1007 / 15062 | 276 / 70 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 :
107.27 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
358.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'31" | 00:13'13" |
| 3 | 06'33" | 00:19'46" |
| 4 | 06'28" | 00:26'14" |
| 5 | 06'22" | 00:32'36" |
| 6 | 05'56" | 00:38'32" |
| 7 | 06'02" | 00:44'34" |
| 8 | 06'13" | 00:50'47" |
| 9 | 06'11" | 00:56'58" |
| 10 | 06'21" | 01:03'19" |
| 11 | 05'53" | 01:09'12" |
| 12 | 05'45" | 01:14'57" |
| 13 | 05'24" | 01:20'21" |
| 14 | 05'20" | 01:25'41" |
| 15 | 05'11" | 01:30'52" |
| 15.0 | 06'32" | 01:31'03" |
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