18.0 km | 02:05:27 | 06:57/km日期: 2014-05-18 06:40 - 地點: 竹北興隆路 - 天氣: 陰 - 平均心率: 167 - 卡路里: 2362 Cal - 溫度: 26°C - 濕度: 88%
Pace: 05'47" / 05'43" / 05'54" / 06'09" / 05'36" / 06'11" / 06'14" / 07'11" / 08'12" / 07'04" / 07'19" / 06'37" / 06'23" / 07'21" / 09'00" / 06'30" / 08'15" / 08'29" / 80'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
201.41 km 
MIZUNO WAVE Rider 17 累積 :
814.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'43" | 00:11'30" |
| 3 | 05'54" | 00:17'24" |
| 4 | 06'09" | 00:23'33" |
| 5 | 05'36" | 00:29'09" |
| 6 | 06'11" | 00:35'20" |
| 7 | 06'14" | 00:41'34" |
| 8 | 07'11" | 00:48'45" |
| 9 | 08'12" | 00:56'57" |
| 10 | 07'04" | 01:04'01" |
| 11 | 07'19" | 01:11'20" |
| 12 | 06'37" | 01:17'57" |
| 13 | 06'23" | 01:24'20" |
| 14 | 07'21" | 01:31'41" |
| 15 | 09'00" | 01:40'41" |
| 16 | 06'30" | 01:47'11" |
| 17 | 08'15" | 01:55'26" |
| 18 | 08'29" | 02:03'55" |
| 18.0 | 80'42" | 02:05'27" |
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