10.1 km | 00:56:44 | 05:36/km日期: 2014-05-17 05:41 - 地點: 旱溪河堤+福林路 - 天氣: 悶~陰 - 卡路里: 862 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'09" / 05'29" / 05'37" / 05'52" / 05'40" / 05'31" / 05'32" / 05'40" / 05'49" / 05'27" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 981 / 981 |
| 2 | | 05'27" (+00'19") | 1016 / 1997 |
| 3 | | 05'37" (+00'29") | 1004 / 3002 |
| 4 | | 05'51" (+00'43") | 1006 / 4008 |
| 5 | | 05'40" (+00'32") | 1005 / 5014 |
| 6 | | 05'31" (+00'23") | 1010 / 6025 |
| 7 | | 05'32" (+00'24") | 1010 / 7035 |
| 8 | | 05'38" (+00'30") | 1004 / 8039 |
| 9 | | 05'50" (+00'42") | 1008 / 9047 |
| 10 | | 05'25" (+00'17") | 1011 / 10059 |
| 11 | | 05'32" (+00'24") | 120 / 10179 |
5月累積里程 : 130.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'29" | 00:10'38" |
| 3 | 05'37" | 00:16'15" |
| 4 | 05'52" | 00:22'07" |
| 5 | 05'40" | 00:27'47" |
| 6 | 05'31" | 00:33'18" |
| 7 | 05'32" | 00:38'50" |
| 8 | 05'40" | 00:44'30" |
| 9 | 05'49" | 00:50'19" |
| 10 | 05'27" | 00:55'46" |
| 10.1 | 08'11" | 00:56'44" |
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