10.2 km | 01:04:46 | 06:19/km日期: 2019-03-24 07:54 - 卡路里: 598 Cal - 總步數: 10954 - 平均步頻: 169 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 07'40" / 06'20" / 05'55" / 05'56" / 06'06" / 06'04" / 06'12" / 06'16" / 06'30" / 06'07" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'40" (+01'46") | 1000 / 1000 | 146 / 88 |
| 2 | | 06'17" (+00'23") | 1007 / 2007 | 164 / 96 |
| 3 | | 05'54" | 1002 / 3009 | 173 / 97 |
| 4 | | 05'54" | 1004 / 4014 | 174 / 96 |
| 5 | | 06'06" (+00'12") | 1008 / 5022 | 177 / 92 |
| 6 | | 06'02" (+00'08") | 1005 / 6027 | 179 / 92 |
| 7 | | 06'08" (+00'14") | 1002 / 7030 | 178 / 91 |
| 8 | | 06'18" (+00'24") | 1002 / 8032 | 175 / 90 |
| 9 | | 06'29" (+00'35") | 1000 / 9032 | 161 / 95 |
| 10 | | 06'06" (+00'12") | 1005 / 10037 | 169 / 96 |
| 11 | | 06'50" (+00'56") | 233 / 10271 | 157 / 92 |
3月累積里程 :
80.81 km 
MIZUNO WAVE RIDER 22 累積 :
1430.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'20" | 00:14'00" |
| 3 | 05'55" | 00:19'55" |
| 4 | 05'56" | 00:25'51" |
| 5 | 06'06" | 00:31'57" |
| 6 | 06'04" | 00:38'01" |
| 7 | 06'12" | 00:44'13" |
| 8 | 06'16" | 00:50'29" |
| 9 | 06'30" | 00:56'59" |
| 10 | 06'07" | 01:03'06" |
| 10.2 | 07'07" | 01:04'46" |
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