7.3 km | 00:41:44 | 05:42/km日期: 2019-03-26 16:07 - 卡路里: 427 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 53% - PM2.5: 良好(17)
Pace: 06'16" / 05'53" / 05'47" / 05'31" / 05'41" / 05'14" / 05'43" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'02") | 1000 / 1000 |
2 | | 05'53" (+00'40") | 1000 / 2000 |
3 | | 05'46" (+00'33") | 1000 / 3000 |
4 | | 05'30" (+00'17") | 1000 / 4000 |
5 | | 05'41" (+00'28") | 1000 / 5000 |
6 | | 05'13" | 1000 / 6000 |
7 | | 05'43" (+00'30") | 1000 / 7000 |
8 | | 05'24" (+00'11") | 306 / 7306 |
3月累積里程 :
193.14 km KALENJI 男款 KIPRUN MD 跑鞋 普通型 - 黃色款 累積 :
2032.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'53" | 00:12'09" |
3 | 05'47" | 00:17'56" |
4 | 05'31" | 00:23'27" |
5 | 05'41" | 00:29'08" |
6 | 05'14" | 00:34'22" |
7 | 05'43" | 00:40'05" |
7.3 | 05'26" | 00:41'45" |