15.1 km | 01:11:11 | 04:42/km日期: 2019-03-24 13:58 - 平均心率: 166 - 卡路里: 802 Cal - 總步數: 12144 - 平均步頻: 170 - 平均步幅: 124 cm - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 04'27" / 04'32" / 04'36" / 04'29" / 04'39" / 04'22" / 04'41" / 04'43" / 04'24" / 04'37" / 04'32" / 04'37" / 04'45" / 04'41" / 04'33" / 23'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" | 1002 / 1002 | 167 / 130 |
| 2 | | 04'37" (+00'04") | 1003 / 2006 | 169 / 127 |
| 3 | | 04'43" (+00'10") | 1001 / 3007 | 168 / 125 |
| 4 | | 04'45" (+00'12") | 1003 / 4011 | 168 / 125 |
| 5 | | 04'40" (+00'07") | 1005 / 5016 | 167 / 127 |
| 6 | | 04'37" (+00'04") | 1003 / 6020 | 168 / 128 |
| 7 | | 04'42" (+00'09") | 1000 / 7020 | 167 / 126 |
| 8 | | 04'36" (+00'03") | 1000 / 8021 | 168 / 128 |
| 9 | | 04'51" (+00'18") | 1002 / 9024 | 170 / 121 |
| 10 | | 04'43" (+00'10") | 1000 / 10025 | 174 / 121 |
| 11 | | 04'44" (+00'11") | 1000 / 11025 | 172 / 122 |
| 12 | | 04'48" (+00'15") | 1000 / 12026 | 172 / 120 |
| 13 | | 04'51" (+00'18") | 1002 / 13029 | 173 / 118 |
| 14 | | 04'42" (+00'09") | 1000 / 14029 | 174 / 121 |
| 15 | | 04'41" (+00'08") | 1000 / 15029 | 175 / 121 |
| 16 | | 04'32" | 77 / 15107 | 177 / 124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 : 133.83 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'32" | 00:08'59" |
| 3 | 04'36" | 00:13'35" |
| 4 | 04'29" | 00:18'04" |
| 5 | 04'39" | 00:22'43" |
| 6 | 04'22" | 00:27'05" |
| 7 | 04'41" | 00:31'46" |
| 8 | 04'43" | 00:36'29" |
| 9 | 04'24" | 00:40'53" |
| 10 | 04'37" | 00:45'30" |
| 11 | 04'32" | 00:50'02" |
| 12 | 04'37" | 00:54'39" |
| 13 | 04'45" | 00:59'24" |
| 14 | 04'41" | 01:04'05" |
| 15 | 04'33" | 01:08'38" |
| 15.1 | 23'40" | 01:11'11" |
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