13.2 km | 01:21:10 | 06:07/km日期: 2019-03-20 17:15 - 平均心率: 163 - 卡路里: 959 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 80% - PM2.5: 不佳(61)
Pace: 06'19" / 05'43" / 05'29" / 05'50" / 05'41" / 06'48" / 05'44" / 05'40" / 05'41" / 05'39" / 06'52" / 06'04" / 06'56" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'51") | 861 / 861 |
| 2 | | 10'15" (+06'18") | 113 / 975 |
| 3 | | 05'50" (+01'53") | 1712 / 2688 |
| 4 | | 04'24" (+00'27") | 568 / 3256 |
| 5 | | 10'30" (+06'33") | 237 / 3494 |
| 6 | | 04'10" (+00'13") | 597 / 4091 |
| 7 | | 10'18" (+06'21") | 242 / 4334 |
| 8 | | 03'57" | 632 / 4967 |
| 9 | | 10'35" (+06'38") | 235 / 5202 |
| 10 | | 04'08" (+00'11") | 603 / 5806 |
| 11 | | 10'11" (+06'14") | 245 / 6051 |
| 12 | | 03'59" (+00'02") | 625 / 6676 |
| 13 | | 10'53" (+06'56") | 229 / 6906 |
| 14 | | 04'10" (+00'13") | 598 / 7505 |
| 15 | | 10'41" (+06'44") | 233 / 7738 |
| 16 | | 04'00" (+00'03") | 623 / 8362 |
| 17 | | 11'20" (+07'23") | 220 / 8582 |
| 18 | | 04'10" (+00'13") | 598 / 9181 |
| 19 | | 11'09" (+07'12") | 224 / 9405 |
| 20 | | 04'00" (+00'03") | 623 / 10029 |
| 21 | | 11'09" (+07'12") | 224 / 10253 |
| 22 | | 04'09" (+00'12") | 601 / 10854 |
| 23 | | 11'37" (+07'40") | 215 / 11069 |
| 24 | | 05'41" (+01'44") | 1756 / 12826 |
| 25 | | 12'01" (+08'04") | 415 / 13242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 : 105.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'43" | 00:12'02" |
| 3 | 05'29" | 00:17'31" |
| 4 | 05'50" | 00:23'21" |
| 5 | 05'41" | 00:29'02" |
| 6 | 06'48" | 00:35'50" |
| 7 | 05'44" | 00:41'34" |
| 8 | 05'40" | 00:47'14" |
| 9 | 05'41" | 00:52'55" |
| 10 | 05'39" | 00:58'34" |
| 11 | 06'52" | 01:05'26" |
| 12 | 06'04" | 01:11'30" |
| 13 | 06'56" | 01:18'26" |
| 13.2 | 11'15" | 01:21'10" |
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