8.0 km | 00:53:06 | 06:36/km日期: 2019-03-29 19:38 - 平均心率: 155 - 卡路里: 701 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 06'41" / 06'43" / 07'12" / 06'37" / 06'45" / 06'13" / 06'33" / 06'10" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'31") | 1000 / 1000 |
| 2 | | 06'42" (+00'33") | 1000 / 2000 |
| 3 | | 07'11" (+01'02") | 1000 / 3000 |
| 4 | | 06'37" (+00'28") | 1000 / 4000 |
| 5 | | 06'44" (+00'35") | 1000 / 5000 |
| 6 | | 06'13" (+00'04") | 1000 / 6000 |
| 7 | | 06'32" (+00'23") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 07'46" (+01'37") | 28 / 8028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
3月累積里程 : 182.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'43" | 00:13'24" |
| 3 | 07'12" | 00:20'36" |
| 4 | 06'37" | 00:27'13" |
| 5 | 06'45" | 00:33'58" |
| 6 | 06'13" | 00:40'11" |
| 7 | 06'33" | 00:46'44" |
| 8 | 06'10" | 00:52'54" |
| 8.0 | 07'32" | 00:53'07" |
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