10.3 km | 01:01:19 | 05:58/km日期: 2019-03-08 18:46 - 卡路里: 406 Cal - 總步數: 11244 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(3)
Pace: 06'35" / 06'08" / 06'05" / 06'07" / 06'05" / 06'10" / 05'58" / 05'35" / 05'29" / 05'28" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+01'06") | 1003 / 1003 | 188 / 80 |
2 | | 06'06" (+00'39") | 1004 / 2007 | 185 / 88 |
3 | | 06'05" (+00'38") | 1009 / 3017 | 185 / 88 |
4 | | 06'01" (+00'34") | 1005 / 4022 | 183 / 90 |
5 | | 06'06" (+00'39") | 1007 / 5030 | 181 / 90 |
6 | | 06'06" (+00'39") | 1007 / 6037 | 180 / 90 |
7 | | 05'56" (+00'29") | 1004 / 7042 | 181 / 92 |
8 | | 05'33" (+00'06") | 1003 / 8045 | 183 / 98 |
9 | | 05'27" | 1005 / 9051 | 181 / 100 |
10 | | 05'27" | 1002 / 10054 | 182 / 100 |
11 | | 06'02" (+00'35") | 264 / 10319 | 180 / 91 |
3月累積里程 :
38.53 km 紐貝崙 rc1600v2 累積 :
77.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'08" | 00:12'43" |
3 | 06'05" | 00:18'48" |
4 | 06'07" | 00:24'55" |
5 | 06'05" | 00:31'00" |
6 | 06'10" | 00:37'10" |
7 | 05'58" | 00:43'08" |
8 | 05'35" | 00:48'43" |
9 | 05'29" | 00:54'12" |
10 | 05'28" | 00:59'40" |
10.3 | 06'13" | 01:01'19" |