11.8 km | 01:13:22 | 06:13/km日期: 2019-03-29 04:59 - 總爬升: 317 m - 地點: 龍新路 - 天氣: 多雲 - 卡路里: 647 Cal - 總步數: 14048 - 平均步頻: 191 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 08'44" / 05'58" / 05'24" / 06'17" / 06'09" / 06'17" / 06'22" / 05'38" / 05'54" / 05'34" / 05'55" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'43" (+03'18") | 1001 / 1001 | 180 / 63 |
| 2 | | 05'57" (+00'32") | 1002 / 2004 | 188 / 89 |
| 3 | | 05'25" | 1005 / 3009 | 188 / 97 |
| 4 | | 06'12" (+00'47") | 1004 / 4014 | 194 / 82 |
| 5 | | 06'08" (+00'43") | 1001 / 5015 | 197 / 82 |
| 6 | | 06'16" (+00'51") | 1000 / 6015 | 196 / 80 |
| 7 | | 06'21" (+00'56") | 1001 / 7016 | 198 / 79 |
| 8 | | 05'38" (+00'13") | 1006 / 8023 | 193 / 91 |
| 9 | | 05'50" (+00'25") | 1001 / 9024 | 193 / 88 |
| 10 | | 05'35" (+00'10") | 1005 / 10030 | 191 / 93 |
| 11 | | 05'54" (+00'29") | 1002 / 11033 | 192 / 88 |
| 12 | | 06'23" (+00'58") | 800 / 11833 | 184 / 84 |
3月累積里程 :
386.37 km 
NIKE LUNARGLIDE 6 FLASH 橘 累積 :
1232.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 05'58" | 00:14'42" |
| 3 | 05'24" | 00:20'06" |
| 4 | 06'17" | 00:26'23" |
| 5 | 06'09" | 00:32'32" |
| 6 | 06'17" | 00:38'49" |
| 7 | 06'22" | 00:45'11" |
| 8 | 05'38" | 00:50'49" |
| 9 | 05'54" | 00:56'43" |
| 10 | 05'34" | 01:02'17" |
| 11 | 05'55" | 01:08'12" |
| 11.8 | 06'27" | 01:13'22" |
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