15.1 km | 01:32:12 | 06:06/km日期: 2019-03-24 15:45 - 平均心率: 157 - 卡路里: 1008 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(25)
Pace: 06'01" / 05'57" / 06'12" / 05'54" / 06'01" / 06'24" / 07'03" / 06'11" / 06'23" / 06'05" / 06'06" / 06'02" / 06'35" / 05'50" / 04'58" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'02") | 1000 / 1000 |
| 2 | | 05'57" (+00'59") | 1000 / 2000 |
| 3 | | 06'12" (+01'14") | 1000 / 3000 |
| 4 | | 05'54" (+00'56") | 1000 / 4000 |
| 5 | | 06'00" (+01'02") | 1000 / 5000 |
| 6 | | 06'23" (+01'25") | 1000 / 6000 |
| 7 | | 07'03" (+02'05") | 1000 / 7000 |
| 8 | | 06'11" (+01'13") | 1000 / 8000 |
| 9 | | 06'22" (+01'24") | 1000 / 9000 |
| 10 | | 06'05" (+01'07") | 1000 / 10000 |
| 11 | | 06'06" (+01'08") | 1000 / 11000 |
| 12 | | 06'01" (+01'03") | 1000 / 12000 |
| 13 | | 06'35" (+01'37") | 1000 / 13000 |
| 14 | | 05'49" (+00'51") | 1000 / 14000 |
| 15 | | 04'58" | 1000 / 15000 |
| 16 | | 04'45" | 108 / 15108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 141.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'57" | 00:11'58" |
| 3 | 06'12" | 00:18'10" |
| 4 | 05'54" | 00:24'04" |
| 5 | 06'01" | 00:30'05" |
| 6 | 06'24" | 00:36'29" |
| 7 | 07'03" | 00:43'32" |
| 8 | 06'11" | 00:49'43" |
| 9 | 06'23" | 00:56'06" |
| 10 | 06'05" | 01:02'11" |
| 11 | 06'06" | 01:08'17" |
| 12 | 06'02" | 01:14'19" |
| 13 | 06'35" | 01:20'54" |
| 14 | 05'50" | 01:26'44" |
| 15 | 04'58" | 01:31'42" |
| 15.1 | 04'36" | 01:32'12" |
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