10.4 km | 01:07:10 | 06:28/km日期: 2019-03-27 06:36 - 總爬升: 117 m - 卡路里: 606 Cal - 總步數: 10796 - 平均步頻: 160 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 07'29" / 06'57" / 05'48" / 05'45" / 05'53" / 05'53" / 05'57" / 06'13" / 06'37" / 08'11" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'21" (+02'38") | 1004 / 1004 | 128 / 93 |
| 2 | | 06'11" (+00'28") | 1004 / 2008 | 164 / 98 |
| 3 | | 05'43" | 1009 / 3018 | 171 / 101 |
| 4 | | 05'44" (+00'01") | 1001 / 4019 | 172 / 100 |
| 5 | | 05'52" (+00'09") | 1000 / 5020 | 173 / 97 |
| 6 | | 05'54" (+00'11") | 1006 / 6027 | 176 / 95 |
| 7 | | 05'55" (+00'12") | 1005 / 7032 | 178 / 94 |
| 8 | | 06'10" (+00'27") | 1006 / 8038 | 175 / 91 |
| 9 | | 06'38" (+00'55") | 1004 / 9043 | 160 / 93 |
| 10 | | 08'05" (+02'22") | 1006 / 10050 | 126 / 97 |
| 11 | | 05'58" (+00'15") | 367 / 10418 | 170 / 97 |
3月累積里程 :
80.81 km 
MIZUNO WAVE RIDER 22 累積 :
1430.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'57" | 00:14'26" |
| 3 | 05'48" | 00:20'14" |
| 4 | 05'45" | 00:25'59" |
| 5 | 05'53" | 00:31'52" |
| 6 | 05'53" | 00:37'45" |
| 7 | 05'57" | 00:43'42" |
| 8 | 06'13" | 00:49'55" |
| 9 | 06'37" | 00:56'32" |
| 10 | 08'11" | 01:04'43" |
| 10.4 | 06'39" | 01:07'10" |
展開計圈分析
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