7.8 km | 00:41:24 | 05:19/km日期: 2019-03-15 17:21 - 卡路里: 427 Cal - 總步數: 6938 - 平均步頻: 167 - 平均步幅: 112 cm - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 06'22" / 06'03" / 05'56" / 04'37" / 04'34" / 04'36" / 04'36" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+02'27") | 1000 / 1000 | 167 / 93 |
| 2 | | 06'02" (+02'08") | 1000 / 2000 | 168 / 98 |
| 3 | | 06'48" (+02'54") | 697 / 2698 | 143 / 102 |
| 4 | | 03'57" (+00'03") | 803 / 3501 | 187 / 134 |
| 5 | | 08'39" (+04'45") | 134 / 3636 | 157 / 73 |
| 6 | | 03'55" (+00'01") | 802 / 4439 | 188 / 135 |
| 7 | | 08'51" (+04'57") | 131 / 4571 | 159 / 70 |
| 8 | | 03'56" (+00'02") | 803 / 5374 | 188 / 134 |
| 9 | | 08'59" (+05'05") | 129 / 5504 | 157 / 70 |
| 10 | | 03'56" (+00'02") | 803 / 6306 | 188 / 134 |
| 11 | | 09'34" (+05'40") | 121 / 6428 | 154 / 67 |
| 12 | | 03'54" | 801 / 7230 | 187 / 136 |
| 13 | | 08'54" (+05'00") | 130 / 7361 | 154 / 72 |
| 14 | | 06'05" (+02'11") | 427 / 7788 | 109 / 150 |
3月累積里程 : 210.67 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'03" | 00:12'25" |
| 3 | 05'56" | 00:18'21" |
| 4 | 04'37" | 00:22'58" |
| 5 | 04'34" | 00:27'32" |
| 6 | 04'36" | 00:32'08" |
| 7 | 04'36" | 00:36'44" |
| 7.8 | 05'57" | 00:41'24" |
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