21.2 km | 02:13:02 | 06:16/km日期: 2019-03-24 15:58 - 卡路里: 1163 Cal - 總步數: 21220 - 平均步頻: 159 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(8)
Pace: 06'55" / 06'14" / 06'02" / 06'03" / 14'51" / 05'52" / 05'47" / 05'51" / 05'34" / 05'42" / 05'38" / 05'42" / 05'36" / 05'43" / 05'37" / 05'39" / 05'40" / 05'41" / 05'45" / 05'44" / 06'10" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'21") | 1000 / 1000 | 164 / 87 |
| 2 | | 06'12" (+00'39") | 1003 / 2003 | 167 / 95 |
| 3 | | 06'02" (+00'29") | 1006 / 3010 | 168 / 98 |
| 4 | | 05'58" (+00'25") | 1003 / 4014 | 169 / 98 |
| 5 | | 14'47" (+09'14") | 1003 / 5018 | 84 / 79 |
| 6 | | 05'51" (+00'18") | 1002 / 6020 | 172 / 99 |
| 7 | | 05'46" (+00'13") | 1001 / 7022 | 171 / 101 |
| 8 | | 05'50" (+00'17") | 1009 / 8031 | 169 / 100 |
| 9 | | 05'33" | 1002 / 9034 | 171 / 104 |
| 10 | | 05'39" (+00'06") | 1005 / 10040 | 170 / 103 |
| 11 | | 05'37" (+00'04") | 1002 / 11042 | 170 / 104 |
| 12 | | 05'40" (+00'07") | 1004 / 12046 | 168 / 104 |
| 13 | | 05'34" (+00'01") | 1003 / 13049 | 170 / 105 |
| 14 | | 05'43" (+00'10") | 1006 / 14056 | 168 / 103 |
| 15 | | 05'33" | 1003 / 15059 | 170 / 105 |
| 16 | | 05'37" (+00'04") | 1002 / 16061 | 168 / 105 |
| 17 | | 05'38" (+00'05") | 1004 / 17065 | 168 / 105 |
| 18 | | 05'43" (+00'10") | 1004 / 18070 | 168 / 103 |
| 19 | | 05'41" (+00'08") | 1002 / 19072 | 168 / 104 |
| 20 | | 05'43" (+00'10") | 1007 / 20079 | 168 / 103 |
| 21 | | 06'07" (+00'34") | 1008 / 21088 | 162 / 100 |
| 22 | | 05'48" (+00'15") | 200 / 21288 | 166 / 103 |
3月累積里程 : 210.67 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'14" | 00:13'09" |
| 3 | 06'02" | 00:19'11" |
| 4 | 06'03" | 00:25'14" |
| 5 | 14'51" | 00:40'05" |
| 6 | 05'52" | 00:45'57" |
| 7 | 05'47" | 00:51'44" |
| 8 | 05'51" | 00:57'35" |
| 9 | 05'34" | 01:03'09" |
| 10 | 05'42" | 01:08'51" |
| 11 | 05'38" | 01:14'29" |
| 12 | 05'42" | 01:20'11" |
| 13 | 05'36" | 01:25'47" |
| 14 | 05'43" | 01:31'30" |
| 15 | 05'37" | 01:37'07" |
| 16 | 05'39" | 01:42'46" |
| 17 | 05'40" | 01:48'26" |
| 18 | 05'41" | 01:54'07" |
| 19 | 05'45" | 01:59'52" |
| 20 | 05'44" | 02:05'36" |
| 21 | 06'10" | 02:11'46" |
| 21.2 | 06'18" | 02:13'02" |
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