10.2 km | 00:53:21 | 05:14/km日期: 2019-03-28 17:38 - 卡路里: 559 Cal - 總步數: 9178 - 平均步頻: 172 - 平均步幅: 110 cm - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(7)
Pace: 06'29" / 05'09" / 05'06" / 05'03" / 05'06" / 05'00" / 05'00" / 05'08" / 05'04" / 05'08" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+01'29") | 1001 / 1001 | 162 / 94 |
2 | | 05'07" (+00'08") | 1005 / 2006 | 173 / 112 |
3 | | 05'05" (+00'06") | 1002 / 3009 | 173 / 113 |
4 | | 05'04" (+00'05") | 1006 / 4016 | 174 / 113 |
5 | | 05'02" (+00'03") | 1000 / 5017 | 173 / 114 |
6 | | 04'59" | 1001 / 6019 | 174 / 114 |
7 | | 05'01" (+00'02") | 1007 / 7027 | 174 / 114 |
8 | | 05'03" (+00'04") | 1013 / 8040 | 173 / 113 |
9 | | 05'00" (+00'01") | 1007 / 9048 | 173 / 114 |
10 | | 05'07" (+00'08") | 1000 / 10048 | 172 / 112 |
11 | | 05'51" (+00'52") | 184 / 10233 | 151 / 112 |
3月累積里程 : 210.67 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'09" | 00:11'38" |
3 | 05'06" | 00:16'44" |
4 | 05'03" | 00:21'47" |
5 | 05'06" | 00:26'53" |
6 | 05'00" | 00:31'53" |
7 | 05'00" | 00:36'53" |
8 | 05'08" | 00:42'01" |
9 | 05'04" | 00:47'05" |
10 | 05'08" | 00:52'13" |
10.2 | 06'07" | 00:53'21" |