23.0 km | 02:16:00 | 05:54/km日期: 2014-05-21 19:31 - 卡路里: 1555 Cal - 溫度: 27°C - 濕度: 90%
Pace: 07'04" / 06'00" / 06'00" / 05'56" / 06'08" / 05'48" / 06'40" / 05'48" / 05'32" / 05'32" / 05'40" / 06'12" / 05'36" / 05'40" / 05'48" / 06'16" / 06'04" / 05'48" / 06'08" / 05'48" / 05'36" / 05'12" / 05'32" / 05'00" /
5月累積里程 : 613.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'00" | 00:13'04" |
3 | 06'00" | 00:19'04" |
4 | 05'56" | 00:25'00" |
5 | 06'08" | 00:31'08" |
6 | 05'48" | 00:36'56" |
7 | 06'40" | 00:43'36" |
8 | 05'48" | 00:49'24" |
9 | 05'32" | 00:54'56" |
10 | 05'32" | 01:00'28" |
11 | 05'40" | 01:06'08" |
12 | 06'12" | 01:12'20" |
13 | 05'36" | 01:17'56" |
14 | 05'40" | 01:23'36" |
15 | 05'48" | 01:29'24" |
16 | 06'16" | 01:35'40" |
17 | 06'04" | 01:41'44" |
18 | 05'48" | 01:47'32" |
19 | 06'08" | 01:53'40" |
20 | 05'48" | 01:59'28" |
21 | 05'36" | 02:05'04" |
22 | 05'12" | 02:10'16" |
23 | 05'32" | 02:15'48" |
23.0 | 04'53" | 02:16'00" |